Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows nervousness? (a) sitting up straight (b) eyes on the speaker (c) shaking your leg (d) leaning forward a little
- 2.Which of these usually shows nervousness? (a) a blank stare (b) a small, warm smile (c) biting your nails (d) relaxed open hands
- 3.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 4.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) shake both legs (d) talk even faster
- 5.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 6.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 7.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) a shaky, quiet voice (d) nodding at key points
- 8.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 9.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 10.Which of these usually shows boredom? (a) slumping in the chair (b) sitting up straight (c) eyes on the speaker (d) a calm, steady voice
- 11.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 12.True or false: “shaking your leg” usually shows interest. (a) True (b) False
- 13.True or false: “yawning” usually shows nervousness. (a) True (b) False
- 14.True or false: “a calm, steady voice” usually shows interest. (a) True (b) False
- 15.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 16.🤝 What is a good handshake like? (a) firm and brief (b) with a wet hand (c) crushing hard (d) limp and long
- 17.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) a calm, steady voice (d) leaning forward a little
- 18.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) one leg on the chair (c) leaning far back (d) upright, feet flat
- 19.Which of these usually shows boredom? (a) sitting up straight (b) nodding at key points (c) a firm, short handshake (d) checking the clock
- 20.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 21.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) nodding at key points (d) biting your nails
- 22.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 23.Which of these usually shows confidence? (a) biting your nails (b) slumping in the chair (c) relaxed open hands (d) yawning
- 24.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 25.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) a calm, steady voice (d) shaking your leg
- 26.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 27.Which of these usually shows boredom? (a) touching your face a lot (b) biting your nails (c) leaning forward a little (d) yawning
- 28.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 29.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 30.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) yawning (d) a shaky, quiet voice
- 31.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) eyes on the speaker (d) checking the clock
- 32.Which of these usually shows confidence? (a) checking the clock (b) a firm, short handshake (c) a shaky, quiet voice (d) biting your nails
- 33.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) sitting up straight (d) a small, warm smile
- 34.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 35.Which of these usually shows confidence? (a) touching your face a lot (b) eyes on the speaker (c) sitting up straight (d) shaking your leg
- 36.True or false: “a firm, short handshake” usually shows boredom. (a) True (b) False
- 37.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 38.True or false: “leaning forward a little” usually shows nervousness. (a) False (b) True
- 39.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 40.True or false: “yawning” usually shows boredom. (a) False (b) True
Answer key
- shaking your leg
- biting your nails
- False
- slow breaths, feet still
- True
- shows confidence
- nodding at key points
- True
- warmth and confidence
- slumping in the chair
- your body language
- False
- False
- False
- shows boredom
- firm and brief
- leaning forward a little
- upright, feet flat
- checking the clock
- shows interest
- biting your nails
- shows interest
- relaxed open hands
- shows nervousness
- a calm, steady voice
- False
- yawning
- True
- shows confidence
- yawning
- eyes on the speaker
- a firm, short handshake
- a small, warm smile
- shows nervousness
- sitting up straight
- False
- False
- False
- shows boredom
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students