Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) a small, warm smile (b) yawning (c) slumping in the chair (d) checking the clock
- 2.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) biting your nails (d) eyes on the speaker
- 3.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 4.🔍 Which is the odd one out? (a) slumping in the chair (b) eyes on the speaker (c) leaning forward a little (d) a small, warm smile
- 5.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 6.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) leave the room (d) shake both legs
- 7.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 8.Which of these usually shows boredom? (a) a firm, short handshake (b) relaxed open hands (c) a shaky, quiet voice (d) checking the clock
- 9.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) firm and brief (d) crushing hard
- 10.Which of these usually shows confidence? (a) nodding at key points (b) eyes on the speaker (c) a calm, steady voice (d) a shaky, quiet voice
- 11.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) leaning far back (d) slumped sideways
- 12.Which of these usually shows boredom? (a) eyes on the speaker (b) a calm, steady voice (c) touching your face a lot (d) yawning
- 13.Which of these usually shows interest? (a) yawning (b) shaking your leg (c) relaxed open hands (d) eyes on the speaker
- 14.Which of these usually shows nervousness? (a) a firm, short handshake (b) relaxed open hands (c) yawning (d) a shaky, quiet voice
- 15.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 16.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 17.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) only your words (d) the furniture
- 18.Which of these usually shows boredom? (a) nodding at key points (b) touching your face a lot (c) sitting up straight (d) slumping in the chair
- 19.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) sitting up straight (d) a small, warm smile
- 20.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 21.Which of these usually shows nervousness? (a) nodding at key points (b) a firm, short handshake (c) biting your nails (d) yawning
- 22.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 23.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 24.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 25.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 26.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 27.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 28.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) relaxed open hands (d) biting your nails
- 29.🔍 Which is the odd one out? (a) a calm, steady voice (b) biting your nails (c) shaking your leg (d) a shaky, quiet voice
- 30.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a blank stare (c) touching your face a lot (d) a firm, short handshake
- 31.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 32.🔍 Which is the odd one out? (a) relaxed open hands (b) checking the clock (c) a calm, steady voice (d) a firm, short handshake
- 33.Which of these usually shows interest? (a) leaning forward a little (b) touching your face a lot (c) a firm, short handshake (d) relaxed open hands
- 34.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
- 35.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 36.True or false: “eyes on the speaker” usually shows boredom. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) nodding at key points (d) slumping in the chair
- 38.Which of these usually shows confidence? (a) yawning (b) a shaky, quiet voice (c) touching your face a lot (d) sitting up straight
- 39.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 40.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
Answer key
- a small, warm smile
- eyes on the speaker
- shows confidence
- slumping in the chair
- warmth and confidence
- slow breaths, feet still
- False
- checking the clock
- firm and brief
- a calm, steady voice
- upright, feet flat
- yawning
- eyes on the speaker
- a shaky, quiet voice
- shows confidence
- shows interest
- your body language
- slumping in the chair
- sitting up straight
- shows confidence
- biting your nails
- shows interest
- shows nervousness
- False
- True
- False
- shows boredom
- biting your nails
- a calm, steady voice
- a firm, short handshake
- resting in your lap
- checking the clock
- leaning forward a little
- False
- shows boredom
- False
- nodding at key points
- sitting up straight
- shows boredom
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students