Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows interest? (a) a calm, steady voice (b) nodding at key points (c) slumping in the chair (d) a blank stare
- 2.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) firm and brief (d) crushing hard
- 3.Which of these usually shows nervousness? (a) nodding at key points (b) slumping in the chair (c) a firm, short handshake (d) a shaky, quiet voice
- 4.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) a firm, short handshake (d) a blank stare
- 5.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 6.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 7.Which of these usually shows confidence? (a) touching your face a lot (b) yawning (c) a firm, short handshake (d) nodding at key points
- 8.Which of these usually shows nervousness? (a) a small, warm smile (b) checking the clock (c) a calm, steady voice (d) shaking your leg
- 9.Which of these usually shows boredom? (a) biting your nails (b) yawning (c) a firm, short handshake (d) sitting up straight
- 10.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 11.True or false: “relaxed open hands” usually shows interest. (a) True (b) False
- 12.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on the ceiling (d) on your phone
- 13.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 14.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 15.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 16.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 17.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 18.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) a shaky, quiet voice (d) a firm, short handshake
- 19.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 20.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) leaning far back (c) one leg on the chair (d) slumped sideways
- 21.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 22.Which of these usually shows confidence? (a) relaxed open hands (b) leaning forward a little (c) a small, warm smile (d) shaking your leg
- 23.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 24.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 25.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 26.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) a small, warm smile (d) nodding at key points
- 27.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) warmth and confidence (c) anger (d) fear
- 28.True or false: “yawning” usually shows confidence. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) a firm, short handshake (d) eyes on the speaker
- 30.🔍 Which is the odd one out? (a) shaking your leg (b) a firm, short handshake (c) sitting up straight (d) relaxed open hands
- 31.True or false: “a small, warm smile” usually shows boredom. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) a small, warm smile (d) yawning
- 33.Which of these usually shows nervousness? (a) a blank stare (b) slumping in the chair (c) a small, warm smile (d) biting your nails
- 34.Which of these usually shows boredom? (a) touching your face a lot (b) checking the clock (c) a firm, short handshake (d) nodding at key points
- 35.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 36.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
- 37.True or false: “yawning” usually shows boredom. (a) True (b) False
- 38.Which of these usually shows boredom? (a) slumping in the chair (b) biting your nails (c) leaning forward a little (d) relaxed open hands
- 39.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) shaking your leg (d) relaxed open hands
- 40.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
Answer key
- nodding at key points
- firm and brief
- a shaky, quiet voice
- a blank stare
- True
- True
- a firm, short handshake
- shaking your leg
- yawning
- shows nervousness
- False
- on the interviewer
- shows nervousness
- resting in your lap
- shows interest
- False
- shows boredom
- a shaky, quiet voice
- True
- upright, feet flat
- shows confidence
- relaxed open hands
- True
- shows boredom
- slow breaths, feet still
- sitting up straight
- warmth and confidence
- False
- a firm, short handshake
- shaking your leg
- False
- yawning
- biting your nails
- checking the clock
- shows boredom
- False
- True
- slumping in the chair
- relaxed open hands
- your body language
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students