Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “a small, warm smile” usually shows nervousness. (a) False (b) True
- 2.Which of these usually shows interest? (a) shaking your leg (b) leaning forward a little (c) sitting up straight (d) checking the clock
- 3.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 4.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 5.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) shake both legs (d) leave the room
- 6.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) only your words (d) neither of them
- 7.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 8.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 9.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 10.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 11.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) touching your face a lot (d) sitting up straight
- 12.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 13.True or false: “yawning” usually shows boredom. (a) True (b) False
- 14.Which of these usually shows confidence? (a) a blank stare (b) a calm, steady voice (c) nodding at key points (d) yawning
- 15.Which of these usually shows boredom? (a) a blank stare (b) touching your face a lot (c) nodding at key points (d) leaning forward a little
- 16.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 17.Which of these usually shows boredom? (a) relaxed open hands (b) a firm, short handshake (c) yawning (d) biting your nails
- 18.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 19.Which of these usually shows boredom? (a) nodding at key points (b) checking the clock (c) sitting up straight (d) a firm, short handshake
- 20.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 21.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) a shaky, quiet voice (d) leaning forward a little
- 23.🔍 Which is the odd one out? (a) a blank stare (b) leaning forward a little (c) checking the clock (d) slumping in the chair
- 24.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 25.Which of these usually shows confidence? (a) a shaky, quiet voice (b) leaning forward a little (c) eyes on the speaker (d) sitting up straight
- 26.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 27.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) a small, warm smile (d) a blank stare
- 28.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 29.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) leaning forward a little (d) slumping in the chair
- 30.True or false: “eyes on the speaker” usually shows nervousness. (a) True (b) False
- 31.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 32.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
- 33.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 34.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 35.🔍 Which is the odd one out? (a) a firm, short handshake (b) checking the clock (c) slumping in the chair (d) yawning
- 36.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) resting in your lap (d) fiddling with a pen
- 37.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) biting your nails (d) checking the clock
- 38.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) leaning forward a little (b) touching your face a lot (c) a small, warm smile (d) eyes on the speaker
- 40.True or false: “nodding at key points” usually shows boredom. (a) True (b) False
Answer key
- False
- leaning forward a little
- False
- False
- slow breaths, feet still
- your body language
- upright, feet flat
- True
- warmth and confidence
- shows boredom
- sitting up straight
- shows confidence
- True
- a calm, steady voice
- a blank stare
- False
- yawning
- shows interest
- checking the clock
- shows boredom
- True
- a shaky, quiet voice
- leaning forward a little
- True
- sitting up straight
- shows nervousness
- a blank stare
- shows confidence
- slumping in the chair
- False
- shows nervousness
- on the interviewer
- True
- shows confidence
- a firm, short handshake
- resting in your lap
- biting your nails
- False
- touching your face a lot
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students