Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) one leg on the chair (c) leaning far back (d) upright, feet flat
- 2.Which of these usually shows boredom? (a) relaxed open hands (b) a firm, short handshake (c) slumping in the chair (d) sitting up straight
- 3.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 4.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 5.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 6.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 7.Which of these usually shows confidence? (a) yawning (b) leaning forward a little (c) nodding at key points (d) sitting up straight
- 8.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) eyes on the speaker (d) biting your nails
- 9.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) your body language (d) only your words
- 10.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 11.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 12.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 13.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 14.🔍 Which is the odd one out? (a) biting your nails (b) a firm, short handshake (c) relaxed open hands (d) a calm, steady voice
- 15.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) leave the room (d) slow breaths, feet still
- 16.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) a shaky, quiet voice (d) slumping in the chair
- 17.Which of these usually shows nervousness? (a) a blank stare (b) shaking your leg (c) relaxed open hands (d) slumping in the chair
- 18.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) warmth and confidence (d) fear
- 19.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 20.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 21.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 22.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 23.Which of these usually shows confidence? (a) leaning forward a little (b) touching your face a lot (c) a firm, short handshake (d) checking the clock
- 24.Which of these usually shows confidence? (a) a calm, steady voice (b) a shaky, quiet voice (c) nodding at key points (d) shaking your leg
- 25.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) a blank stare (d) touching your face a lot
- 26.Which of these usually shows boredom? (a) a blank stare (b) relaxed open hands (c) a firm, short handshake (d) a small, warm smile
- 27.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 28.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 29.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 30.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) limp and long (d) crushing hard
- 31.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 32.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 33.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 34.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) relaxed open hands (d) leaning forward a little
- 36.Which of these usually shows nervousness? (a) a firm, short handshake (b) checking the clock (c) a shaky, quiet voice (d) a small, warm smile
- 37.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) checking the clock (d) touching your face a lot
- 38.Which of these usually shows nervousness? (a) biting your nails (b) checking the clock (c) a calm, steady voice (d) slumping in the chair
- 39.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 40.Which of these usually shows boredom? (a) a small, warm smile (b) a firm, short handshake (c) a calm, steady voice (d) yawning
Answer key
- upright, feet flat
- slumping in the chair
- True
- True
- shows interest
- shows interest
- sitting up straight
- eyes on the speaker
- your body language
- shows nervousness
- False
- shows confidence
- shows boredom
- biting your nails
- slow breaths, feet still
- slumping in the chair
- shaking your leg
- warmth and confidence
- shows confidence
- False
- shows boredom
- True
- a firm, short handshake
- a calm, steady voice
- a blank stare
- a blank stare
- shows boredom
- True
- shows interest
- firm and brief
- True
- False
- True
- False
- relaxed open hands
- a shaky, quiet voice
- checking the clock
- biting your nails
- True
- yawning
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students