Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) checking the clock (d) touching your face a lot
- 3.🔍 Which is the odd one out? (a) slumping in the chair (b) touching your face a lot (c) biting your nails (d) a shaky, quiet voice
- 4.True or false: “touching your face a lot” usually shows boredom. (a) True (b) False
- 5.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 6.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) behind your head (c) fiddling with a pen (d) in your pockets
- 7.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) shaking your leg (b) a shaky, quiet voice (c) a firm, short handshake (d) touching your face a lot
- 9.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) your body language (d) neither of them
- 10.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a small, warm smile (d) a firm, short handshake
- 11.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) upright, feet flat (d) leaning far back
- 12.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 13.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 14.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 15.True or false: “yawning” usually shows interest. (a) True (b) False
- 16.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) slow breaths, feet still (d) shake both legs
- 17.Which of these usually shows nervousness? (a) a firm, short handshake (b) leaning forward a little (c) touching your face a lot (d) yawning
- 18.🔍 Which is the odd one out? (a) shaking your leg (b) checking the clock (c) biting your nails (d) touching your face a lot
- 19.Which of these usually shows nervousness? (a) nodding at key points (b) a calm, steady voice (c) biting your nails (d) yawning
- 20.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 21.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on the ceiling (d) on your phone
- 22.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) relaxed open hands (d) biting your nails
- 23.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 24.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 25.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 26.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) a calm, steady voice (d) leaning forward a little
- 27.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) eyes on the speaker (d) shaking your leg
- 28.Which of these usually shows confidence? (a) yawning (b) touching your face a lot (c) a shaky, quiet voice (d) a calm, steady voice
- 29.Which of these usually shows confidence? (a) a firm, short handshake (b) a shaky, quiet voice (c) a blank stare (d) leaning forward a little
- 30.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 31.Which of these usually shows boredom? (a) shaking your leg (b) leaning forward a little (c) a shaky, quiet voice (d) a blank stare
- 32.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 33.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) a shaky, quiet voice (d) slumping in the chair
- 34.Which of these usually shows boredom? (a) sitting up straight (b) biting your nails (c) slumping in the chair (d) relaxed open hands
- 35.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 36.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 37.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a firm, short handshake (c) relaxed open hands (d) yawning
- 38.Which of these usually shows confidence? (a) leaning forward a little (b) touching your face a lot (c) a small, warm smile (d) sitting up straight
- 39.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 40.Which of these usually shows interest? (a) slumping in the chair (b) eyes on the speaker (c) checking the clock (d) relaxed open hands
Answer key
- True
- touching your face a lot
- slumping in the chair
- False
- True
- resting in your lap
- False
- a firm, short handshake
- your body language
- a small, warm smile
- upright, feet flat
- True
- shows interest
- True
- False
- slow breaths, feet still
- touching your face a lot
- checking the clock
- biting your nails
- False
- on the interviewer
- biting your nails
- shows interest
- shows confidence
- shows confidence
- a calm, steady voice
- eyes on the speaker
- a calm, steady voice
- a firm, short handshake
- shows nervousness
- a blank stare
- shows confidence
- a shaky, quiet voice
- slumping in the chair
- shows nervousness
- True
- yawning
- sitting up straight
- True
- eyes on the speaker
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students