Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) only your words (c) the furniture (d) neither of them
- 2.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the interviewer (c) on the floor (d) on the ceiling
- 3.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 4.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 5.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) shaking your leg (b) a calm, steady voice (c) relaxed open hands (d) a firm, short handshake
- 7.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) firm and brief (d) crushing hard
- 8.🔍 Which is the odd one out? (a) nodding at key points (b) a shaky, quiet voice (c) shaking your leg (d) biting your nails
- 9.Which of these usually shows interest? (a) slumping in the chair (b) leaning forward a little (c) biting your nails (d) touching your face a lot
- 10.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) yawning
- 11.True or false: “a shaky, quiet voice” usually shows interest. (a) False (b) True
- 12.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 13.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 14.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) warmth and confidence (d) anger
- 15.Which of these usually shows confidence? (a) a small, warm smile (b) nodding at key points (c) a firm, short handshake (d) biting your nails
- 16.Which of these usually shows nervousness? (a) a calm, steady voice (b) a small, warm smile (c) a shaky, quiet voice (d) relaxed open hands
- 17.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) biting your nails (b) a small, warm smile (c) touching your face a lot (d) a shaky, quiet voice
- 19.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 20.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 21.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 22.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 23.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 24.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 25.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) resting in your lap (d) behind your head
- 26.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) relaxed open hands (d) a shaky, quiet voice
- 27.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 28.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 29.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 30.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 31.Which of these usually shows boredom? (a) nodding at key points (b) eyes on the speaker (c) a blank stare (d) leaning forward a little
- 32.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) biting your nails (d) relaxed open hands
- 33.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 34.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 35.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a calm, steady voice (c) relaxed open hands (d) slumping in the chair
- 36.Which of these usually shows nervousness? (a) nodding at key points (b) eyes on the speaker (c) touching your face a lot (d) sitting up straight
- 37.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 38.True or false: “eyes on the speaker” usually shows nervousness. (a) True (b) False
- 39.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) a calm, steady voice (d) nodding at key points
Answer key
- your body language
- on the interviewer
- shows nervousness
- shows boredom
- False
- shaking your leg
- firm and brief
- nodding at key points
- leaning forward a little
- yawning
- False
- shows confidence
- shows confidence
- warmth and confidence
- a firm, short handshake
- a shaky, quiet voice
- False
- a small, warm smile
- True
- True
- False
- upright, feet flat
- shows interest
- shows confidence
- resting in your lap
- a shaky, quiet voice
- shows interest
- False
- shows nervousness
- True
- a blank stare
- relaxed open hands
- shows boredom
- False
- slumping in the chair
- touching your face a lot
- shows boredom
- False
- False
- a calm, steady voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students