Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows confidence? (a) leaning forward a little (b) shaking your leg (c) touching your face a lot (d) relaxed open hands
- 2.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) firm and brief (d) limp and long
- 3.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) eyes on the speaker (d) shaking your leg
- 5.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) fiddling with a pen (d) resting in your lap
- 6.Which of these usually shows nervousness? (a) shaking your leg (b) slumping in the chair (c) a blank stare (d) yawning
- 7.Which of these usually shows confidence? (a) checking the clock (b) a small, warm smile (c) a calm, steady voice (d) biting your nails
- 8.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 9.True or false: “yawning” usually shows boredom. (a) False (b) True
- 10.Which of these usually shows interest? (a) shaking your leg (b) touching your face a lot (c) sitting up straight (d) leaning forward a little
- 11.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) upright, feet flat (d) one leg on the chair
- 12.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 13.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the interviewer (c) on the floor (d) on the ceiling
- 14.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) slow breaths, feet still (d) talk even faster
- 15.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) touching your face a lot
- 16.Which of these usually shows nervousness? (a) leaning forward a little (b) a shaky, quiet voice (c) eyes on the speaker (d) checking the clock
- 17.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 18.True or false: “a shaky, quiet voice” usually shows boredom. (a) True (b) False
- 19.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 20.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 21.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) only your words (c) the furniture (d) neither of them
- 22.Which of these usually shows interest? (a) a firm, short handshake (b) a calm, steady voice (c) eyes on the speaker (d) sitting up straight
- 23.True or false: “a small, warm smile” usually shows nervousness. (a) False (b) True
- 24.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) boredom (d) fear
- 25.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 26.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) biting your nails (d) eyes on the speaker
- 27.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 28.Which of these usually shows interest? (a) a shaky, quiet voice (b) biting your nails (c) a small, warm smile (d) a calm, steady voice
- 29.True or false: “yawning” usually shows confidence. (a) True (b) False
- 30.True or false: “slumping in the chair” usually shows interest. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) touching your face a lot (b) a blank stare (c) biting your nails (d) a shaky, quiet voice
- 32.Which of these usually shows confidence? (a) yawning (b) sitting up straight (c) touching your face a lot (d) checking the clock
- 33.Which of these usually shows nervousness? (a) a firm, short handshake (b) biting your nails (c) leaning forward a little (d) a calm, steady voice
- 34.Which of these usually shows interest? (a) slumping in the chair (b) yawning (c) nodding at key points (d) relaxed open hands
- 35.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 36.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 37.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a calm, steady voice (d) shaking your leg
- 38.True or false: “checking the clock” usually shows interest. (a) False (b) True
- 39.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 40.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
Answer key
- relaxed open hands
- firm and brief
- False
- shaking your leg
- resting in your lap
- shaking your leg
- a calm, steady voice
- shows confidence
- True
- leaning forward a little
- upright, feet flat
- False
- on the interviewer
- slow breaths, feet still
- touching your face a lot
- a shaky, quiet voice
- shows boredom
- False
- shows confidence
- False
- your body language
- eyes on the speaker
- False
- warmth and confidence
- shows interest
- biting your nails
- shows confidence
- a small, warm smile
- False
- False
- a blank stare
- sitting up straight
- biting your nails
- nodding at key points
- shows nervousness
- shows confidence
- a calm, steady voice
- False
- shows nervousness
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students