Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows nervousness? (a) a firm, short handshake (b) yawning (c) sitting up straight (d) shaking your leg
- 2.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) shaking your leg
- 3.Which of these usually shows boredom? (a) a calm, steady voice (b) sitting up straight (c) slumping in the chair (d) biting your nails
- 4.Which of these usually shows interest? (a) yawning (b) eyes on the speaker (c) sitting up straight (d) slumping in the chair
- 5.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) eyes on the speaker (d) biting your nails
- 7.🔍 Which is the odd one out? (a) a blank stare (b) relaxed open hands (c) slumping in the chair (d) checking the clock
- 8.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 9.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 10.Which of these usually shows interest? (a) sitting up straight (b) checking the clock (c) relaxed open hands (d) leaning forward a little
- 11.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 12.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 13.Which of these usually shows boredom? (a) relaxed open hands (b) touching your face a lot (c) a blank stare (d) leaning forward a little
- 14.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 15.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 16.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 17.Which of these usually shows boredom? (a) touching your face a lot (b) yawning (c) a calm, steady voice (d) sitting up straight
- 18.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 19.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 20.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 21.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) upright, feet flat (d) slumped sideways
- 22.Which of these usually shows confidence? (a) a blank stare (b) sitting up straight (c) yawning (d) slumping in the chair
- 23.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) nodding at key points (d) touching your face a lot
- 24.Which of these usually shows nervousness? (a) checking the clock (b) touching your face a lot (c) a calm, steady voice (d) sitting up straight
- 25.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 26.Which of these usually shows confidence? (a) relaxed open hands (b) touching your face a lot (c) yawning (d) shaking your leg
- 27.Which of these usually shows confidence? (a) a firm, short handshake (b) biting your nails (c) eyes on the speaker (d) checking the clock
- 28.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 29.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 30.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the interviewer (d) on the floor
- 31.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 32.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 33.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 34.🔍 Which is the odd one out? (a) a firm, short handshake (b) touching your face a lot (c) biting your nails (d) shaking your leg
- 35.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 36.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) with a wet hand (d) limp and long
- 37.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 38.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 39.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 40.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) sitting up straight (d) yawning
Answer key
- shaking your leg
- shaking your leg
- slumping in the chair
- eyes on the speaker
- True
- eyes on the speaker
- relaxed open hands
- shows interest
- resting in your lap
- leaning forward a little
- shows confidence
- shows boredom
- a blank stare
- shows confidence
- True
- slow breaths, feet still
- yawning
- shows interest
- True
- shows nervousness
- upright, feet flat
- sitting up straight
- touching your face a lot
- touching your face a lot
- shows confidence
- relaxed open hands
- a firm, short handshake
- shows interest
- shows nervousness
- on the interviewer
- your body language
- False
- shows boredom
- a firm, short handshake
- True
- firm and brief
- shows nervousness
- False
- shows boredom
- sitting up straight
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students