Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows boredom? (a) yawning (b) a calm, steady voice (c) biting your nails (d) sitting up straight
- 2.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 3.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 4.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) limp and long (d) firm and brief
- 5.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 6.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 7.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 8.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 9.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) boredom (d) anger
- 10.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) yawning (d) sitting up straight
- 11.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 12.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 13.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 14.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 15.True or false: “checking the clock” usually shows interest. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) relaxed open hands (d) shaking your leg
- 17.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 18.Which of these usually shows interest? (a) checking the clock (b) a firm, short handshake (c) relaxed open hands (d) leaning forward a little
- 19.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 20.🔍 Which is the odd one out? (a) checking the clock (b) a calm, steady voice (c) a firm, short handshake (d) sitting up straight
- 21.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 22.Which of these usually shows boredom? (a) relaxed open hands (b) shaking your leg (c) nodding at key points (d) slumping in the chair
- 23.🔍 Which is the odd one out? (a) leaning forward a little (b) a shaky, quiet voice (c) eyes on the speaker (d) nodding at key points
- 24.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 25.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 26.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 27.🔍 Which is the odd one out? (a) a blank stare (b) yawning (c) checking the clock (d) relaxed open hands
- 28.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) sitting up straight (d) biting your nails
- 29.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 30.Which of these usually shows nervousness? (a) yawning (b) shaking your leg (c) leaning forward a little (d) nodding at key points
- 31.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 32.🔍 Which is the odd one out? (a) biting your nails (b) nodding at key points (c) leaning forward a little (d) eyes on the speaker
- 33.🔍 Which is the odd one out? (a) shaking your leg (b) a shaky, quiet voice (c) biting your nails (d) a blank stare
- 34.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
- 35.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 36.Which of these usually shows interest? (a) a blank stare (b) a calm, steady voice (c) checking the clock (d) eyes on the speaker
- 37.🔍 Which is the odd one out? (a) a calm, steady voice (b) eyes on the speaker (c) nodding at key points (d) leaning forward a little
- 38.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) your body language (d) only your words
- 39.True or false: “a blank stare” usually shows nervousness. (a) False (b) True
- 40.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
Answer key
- yawning
- False
- shows interest
- firm and brief
- shows nervousness
- shows interest
- shows confidence
- True
- warmth and confidence
- yawning
- False
- True
- resting in your lap
- shows confidence
- False
- shaking your leg
- True
- leaning forward a little
- shows boredom
- checking the clock
- shows confidence
- slumping in the chair
- a shaky, quiet voice
- True
- slow breaths, feet still
- shows interest
- relaxed open hands
- sitting up straight
- shows nervousness
- shaking your leg
- shows boredom
- biting your nails
- a blank stare
- False
- False
- eyes on the speaker
- a calm, steady voice
- your body language
- False
- shows boredom
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students