Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) a blank stare (d) a firm, short handshake
- 2.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 3.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 4.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) boredom (c) fear (d) anger
- 5.Which of these usually shows boredom? (a) relaxed open hands (b) eyes on the speaker (c) yawning (d) sitting up straight
- 6.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 7.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 8.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) touching your face a lot (d) sitting up straight
- 9.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) behind your head (d) in your pockets
- 10.Which of these usually shows confidence? (a) nodding at key points (b) a small, warm smile (c) a shaky, quiet voice (d) a firm, short handshake
- 11.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 12.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 13.Which of these usually shows confidence? (a) a shaky, quiet voice (b) leaning forward a little (c) yawning (d) relaxed open hands
- 14.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 15.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) with a wet hand (d) crushing hard
- 16.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 17.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 18.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 19.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 20.Which of these usually shows nervousness? (a) a small, warm smile (b) eyes on the speaker (c) touching your face a lot (d) a calm, steady voice
- 21.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) slumping in the chair (d) relaxed open hands
- 22.Which of these usually shows confidence? (a) a shaky, quiet voice (b) sitting up straight (c) biting your nails (d) leaning forward a little
- 23.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 24.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 25.🔍 Which is the odd one out? (a) shaking your leg (b) nodding at key points (c) eyes on the speaker (d) a small, warm smile
- 26.Which of these usually shows interest? (a) a calm, steady voice (b) checking the clock (c) leaning forward a little (d) touching your face a lot
- 27.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the ceiling (d) on the floor
- 28.True or false: “a shaky, quiet voice” usually shows boredom. (a) False (b) True
- 29.True or false: “slumping in the chair” usually shows interest. (a) False (b) True
- 30.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) leave the room (d) shake both legs
- 31.🔍 Which is the odd one out? (a) yawning (b) a firm, short handshake (c) a calm, steady voice (d) relaxed open hands
- 32.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 33.🔍 Which is the odd one out? (a) checking the clock (b) a calm, steady voice (c) slumping in the chair (d) yawning
- 34.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 35.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) nodding at key points (d) sitting up straight
- 37.🔍 Which is the odd one out? (a) touching your face a lot (b) eyes on the speaker (c) shaking your leg (d) biting your nails
- 38.Which of these usually shows boredom? (a) a calm, steady voice (b) sitting up straight (c) a firm, short handshake (d) a blank stare
- 39.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 40.Which of these usually shows interest? (a) a shaky, quiet voice (b) a firm, short handshake (c) a blank stare (d) nodding at key points
Answer key
- a firm, short handshake
- shows nervousness
- your body language
- warmth and confidence
- yawning
- False
- False
- touching your face a lot
- resting in your lap
- a firm, short handshake
- shows nervousness
- shows interest
- relaxed open hands
- upright, feet flat
- firm and brief
- True
- shows confidence
- shows confidence
- False
- touching your face a lot
- slumping in the chair
- sitting up straight
- shows boredom
- shows boredom
- shaking your leg
- leaning forward a little
- on the interviewer
- False
- False
- slow breaths, feet still
- yawning
- shows confidence
- a calm, steady voice
- shows boredom
- False
- sitting up straight
- eyes on the speaker
- a blank stare
- shows interest
- nodding at key points
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students