Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) your body language (d) the furniture
- 2.🔍 Which is the odd one out? (a) a blank stare (b) a calm, steady voice (c) relaxed open hands (d) sitting up straight
- 3.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 4.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) one leg on the chair (d) slumped sideways
- 5.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 6.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
- 7.Which of these usually shows confidence? (a) shaking your leg (b) leaning forward a little (c) yawning (d) a firm, short handshake
- 8.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 9.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) limp and long (d) firm and brief
- 10.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) eyes on the speaker (d) biting your nails
- 11.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 12.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on the ceiling (d) on your phone
- 13.Which of these usually shows nervousness? (a) checking the clock (b) a small, warm smile (c) a shaky, quiet voice (d) a calm, steady voice
- 14.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) leave the room (d) slow breaths, feet still
- 15.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a small, warm smile (d) a shaky, quiet voice
- 16.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 17.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 18.Which of these usually shows boredom? (a) a small, warm smile (b) slumping in the chair (c) leaning forward a little (d) touching your face a lot
- 19.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 20.Which of these usually shows boredom? (a) relaxed open hands (b) a calm, steady voice (c) sitting up straight (d) a blank stare
- 21.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 22.Which of these usually shows interest? (a) eyes on the speaker (b) slumping in the chair (c) touching your face a lot (d) checking the clock
- 23.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 24.True or false: “a small, warm smile” usually shows nervousness. (a) False (b) True
- 25.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 26.Which of these usually shows boredom? (a) a shaky, quiet voice (b) sitting up straight (c) yawning (d) a firm, short handshake
- 27.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 28.Which of these usually shows interest? (a) touching your face a lot (b) a small, warm smile (c) biting your nails (d) sitting up straight
- 29.True or false: “relaxed open hands” usually shows boredom. (a) False (b) True
- 30.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 31.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 32.Which of these usually shows nervousness? (a) relaxed open hands (b) a blank stare (c) biting your nails (d) sitting up straight
- 33.Which of these usually shows confidence? (a) a shaky, quiet voice (b) sitting up straight (c) checking the clock (d) slumping in the chair
- 34.True or false: “a blank stare” usually shows nervousness. (a) False (b) True
- 35.Which of these usually shows confidence? (a) slumping in the chair (b) leaning forward a little (c) relaxed open hands (d) a shaky, quiet voice
- 36.Which of these usually shows confidence? (a) slumping in the chair (b) a calm, steady voice (c) biting your nails (d) a small, warm smile
- 37.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) boredom (c) anger (d) fear
- 38.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) biting your nails
- 40.🔍 Which is the odd one out? (a) a calm, steady voice (b) a shaky, quiet voice (c) a firm, short handshake (d) relaxed open hands
Answer key
- your body language
- a blank stare
- shows interest
- upright, feet flat
- shows boredom
- resting in your lap
- a firm, short handshake
- False
- firm and brief
- eyes on the speaker
- shows nervousness
- on the interviewer
- a shaky, quiet voice
- slow breaths, feet still
- a small, warm smile
- shows confidence
- True
- slumping in the chair
- False
- a blank stare
- shows interest
- eyes on the speaker
- shows interest
- False
- shows boredom
- yawning
- shows confidence
- a small, warm smile
- False
- shows nervousness
- True
- biting your nails
- sitting up straight
- False
- relaxed open hands
- a calm, steady voice
- warmth and confidence
- False
- biting your nails
- a shaky, quiet voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students