Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows interest? (a) a small, warm smile (b) slumping in the chair (c) sitting up straight (d) touching your face a lot
- 2.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 3.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 4.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 5.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 6.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 7.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 8.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 9.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 10.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 11.True or false: “a small, warm smile” usually shows nervousness. (a) False (b) True
- 12.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) slow breaths, feet still (d) shake both legs
- 13.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) behind your head (d) resting in your lap
- 14.🔍 Which is the odd one out? (a) checking the clock (b) touching your face a lot (c) yawning (d) slumping in the chair
- 15.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 16.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 17.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 18.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
- 19.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 20.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 21.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) one leg on the chair (d) upright, feet flat
- 22.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) relaxed open hands (d) a small, warm smile
- 23.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) a firm, short handshake
- 24.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) biting your nails (d) a calm, steady voice
- 25.True or false: “a calm, steady voice” usually shows nervousness. (a) True (b) False
- 26.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 27.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 28.True or false: “leaning forward a little” usually shows confidence. (a) True (b) False
- 29.Which of these usually shows nervousness? (a) checking the clock (b) eyes on the speaker (c) sitting up straight (d) biting your nails
- 30.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) sitting up straight (d) shaking your leg
- 32.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 33.Which of these usually shows interest? (a) biting your nails (b) nodding at key points (c) sitting up straight (d) a firm, short handshake
- 34.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 35.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 36.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on the ceiling (d) on your phone
- 37.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 38.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a small, warm smile (c) slumping in the chair (d) a firm, short handshake
- 39.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 40.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
Answer key
- a small, warm smile
- firm and brief
- shows confidence
- warmth and confidence
- False
- shows interest
- shows boredom
- False
- shows confidence
- shows interest
- False
- slow breaths, feet still
- resting in your lap
- touching your face a lot
- True
- True
- shows nervousness
- False
- shows nervousness
- shows interest
- upright, feet flat
- relaxed open hands
- a firm, short handshake
- biting your nails
- False
- shows confidence
- your body language
- False
- biting your nails
- False
- sitting up straight
- False
- nodding at key points
- True
- False
- on the interviewer
- shows confidence
- a firm, short handshake
- shows interest
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students