Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) with a wet hand (d) limp and long
- 2.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 3.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) talk even faster (d) slow breaths, feet still
- 4.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) relaxed open hands (d) nodding at key points
- 5.Which of these usually shows confidence? (a) yawning (b) shaking your leg (c) sitting up straight (d) a shaky, quiet voice
- 6.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 7.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 8.True or false: “relaxed open hands” usually shows interest. (a) True (b) False
- 9.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) fear (d) boredom
- 10.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) biting your nails (d) slumping in the chair
- 11.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) a small, warm smile (d) a shaky, quiet voice
- 12.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 13.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the ceiling (d) on the floor
- 14.Which of these usually shows interest? (a) yawning (b) shaking your leg (c) a small, warm smile (d) sitting up straight
- 15.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) yawning (d) a small, warm smile
- 16.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) nodding at key points (c) slumping in the chair (d) relaxed open hands
- 17.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) a firm, short handshake (d) checking the clock
- 18.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) upright, feet flat (d) one leg on the chair
- 19.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 20.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 21.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 22.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 23.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 24.🔍 Which is the odd one out? (a) a firm, short handshake (b) eyes on the speaker (c) a small, warm smile (d) leaning forward a little
- 25.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) a calm, steady voice (d) biting your nails
- 26.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 27.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 28.Which of these usually shows nervousness? (a) eyes on the speaker (b) a small, warm smile (c) nodding at key points (d) biting your nails
- 29.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 30.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 31.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) in your pockets (d) resting in your lap
- 32.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 33.Which of these usually shows boredom? (a) checking the clock (b) biting your nails (c) shaking your leg (d) eyes on the speaker
- 34.Which of these usually shows boredom? (a) a firm, short handshake (b) yawning (c) relaxed open hands (d) nodding at key points
- 35.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 36.Which of these usually shows boredom? (a) biting your nails (b) slumping in the chair (c) shaking your leg (d) a firm, short handshake
- 37.🔍 Which is the odd one out? (a) slumping in the chair (b) a calm, steady voice (c) yawning (d) a blank stare
- 38.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 39.Which of these usually shows interest? (a) leaning forward a little (b) touching your face a lot (c) sitting up straight (d) shaking your leg
- 40.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
Answer key
- firm and brief
- shows confidence
- slow breaths, feet still
- relaxed open hands
- sitting up straight
- True
- False
- False
- warmth and confidence
- slumping in the chair
- a small, warm smile
- shows confidence
- on the interviewer
- a small, warm smile
- yawning
- a shaky, quiet voice
- checking the clock
- upright, feet flat
- shows interest
- False
- shows boredom
- shows nervousness
- shows nervousness
- a firm, short handshake
- biting your nails
- shows interest
- True
- biting your nails
- shows confidence
- shows boredom
- resting in your lap
- True
- checking the clock
- yawning
- shows interest
- slumping in the chair
- a calm, steady voice
- True
- leaning forward a little
- shows nervousness
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students