Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 2.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 3.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) one leg on the chair (d) upright, feet flat
- 4.Which of these usually shows boredom? (a) relaxed open hands (b) yawning (c) a calm, steady voice (d) sitting up straight
- 5.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 6.🔍 Which is the odd one out? (a) checking the clock (b) a calm, steady voice (c) slumping in the chair (d) a blank stare
- 7.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 8.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 9.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 10.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) boredom (d) anger
- 11.Which of these usually shows interest? (a) relaxed open hands (b) a firm, short handshake (c) checking the clock (d) eyes on the speaker
- 12.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) checking the clock (c) a calm, steady voice (d) eyes on the speaker
- 13.True or false: “a blank stare” usually shows nervousness. (a) False (b) True
- 14.Which of these usually shows interest? (a) slumping in the chair (b) checking the clock (c) a firm, short handshake (d) leaning forward a little
- 15.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 16.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 17.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) nodding at key points (d) relaxed open hands
- 18.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 19.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 20.True or false: “a calm, steady voice” usually shows nervousness. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) eyes on the speaker (d) nodding at key points
- 22.Which of these usually shows nervousness? (a) yawning (b) leaning forward a little (c) biting your nails (d) eyes on the speaker
- 23.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) a firm, short handshake (d) slumping in the chair
- 24.🔍 Which is the odd one out? (a) shaking your leg (b) a blank stare (c) a shaky, quiet voice (d) touching your face a lot
- 25.Which of these usually shows confidence? (a) eyes on the speaker (b) touching your face a lot (c) yawning (d) a calm, steady voice
- 26.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 27.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 28.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 29.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) only your words (d) the furniture
- 30.Which of these usually shows boredom? (a) slumping in the chair (b) touching your face a lot (c) eyes on the speaker (d) sitting up straight
- 31.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 32.Which of these usually shows confidence? (a) checking the clock (b) leaning forward a little (c) a firm, short handshake (d) shaking your leg
- 33.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) a firm, short handshake (b) touching your face a lot (c) relaxed open hands (d) a calm, steady voice
- 35.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 36.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 37.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 38.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 39.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 40.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
Answer key
- slow breaths, feet still
- shows boredom
- upright, feet flat
- yawning
- shows nervousness
- a calm, steady voice
- shows boredom
- shows confidence
- True
- warmth and confidence
- eyes on the speaker
- a shaky, quiet voice
- False
- leaning forward a little
- True
- shows interest
- relaxed open hands
- shows interest
- True
- False
- sitting up straight
- biting your nails
- a firm, short handshake
- a blank stare
- a calm, steady voice
- resting in your lap
- True
- False
- your body language
- slumping in the chair
- False
- a firm, short handshake
- False
- touching your face a lot
- True
- shows boredom
- shows nervousness
- shows confidence
- firm and brief
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students