Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) leaning far back (c) slumped sideways (d) one leg on the chair
- 2.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) a blank stare (d) leaning forward a little
- 3.Which of these usually shows nervousness? (a) leaning forward a little (b) yawning (c) a blank stare (d) biting your nails
- 4.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) fiddling with a pen (d) resting in your lap
- 5.Which of these usually shows confidence? (a) relaxed open hands (b) biting your nails (c) checking the clock (d) a shaky, quiet voice
- 6.Which of these usually shows interest? (a) a firm, short handshake (b) biting your nails (c) checking the clock (d) eyes on the speaker
- 7.Which of these usually shows nervousness? (a) nodding at key points (b) a calm, steady voice (c) a shaky, quiet voice (d) leaning forward a little
- 8.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) shaking your leg (d) nodding at key points
- 9.Which of these usually shows interest? (a) a firm, short handshake (b) a shaky, quiet voice (c) leaning forward a little (d) yawning
- 10.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 11.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 12.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 13.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 14.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 15.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 16.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) your body language (c) the furniture (d) neither of them
- 17.Which of these usually shows nervousness? (a) slumping in the chair (b) yawning (c) shaking your leg (d) sitting up straight
- 18.🔍 Which is the odd one out? (a) slumping in the chair (b) eyes on the speaker (c) a small, warm smile (d) nodding at key points
- 19.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 20.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 21.Which of these usually shows boredom? (a) sitting up straight (b) a shaky, quiet voice (c) slumping in the chair (d) touching your face a lot
- 22.Which of these usually shows confidence? (a) leaning forward a little (b) a blank stare (c) eyes on the speaker (d) a calm, steady voice
- 23.True or false: “a blank stare” usually shows nervousness. (a) False (b) True
- 24.Which of these usually shows boredom? (a) a firm, short handshake (b) relaxed open hands (c) sitting up straight (d) yawning
- 25.🔍 Which is the odd one out? (a) a firm, short handshake (b) shaking your leg (c) a calm, steady voice (d) relaxed open hands
- 26.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 27.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 28.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 29.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 30.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the ceiling (d) on the interviewer
- 31.Which of these usually shows confidence? (a) sitting up straight (b) a shaky, quiet voice (c) touching your face a lot (d) yawning
- 32.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 33.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 34.True or false: “a calm, steady voice” usually shows nervousness. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) eyes on the speaker (d) yawning
- 36.Which of these usually shows confidence? (a) slumping in the chair (b) a firm, short handshake (c) a blank stare (d) shaking your leg
- 37.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 38.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 39.Which of these usually shows interest? (a) biting your nails (b) slumping in the chair (c) nodding at key points (d) checking the clock
- 40.Which of these usually shows boredom? (a) sitting up straight (b) checking the clock (c) relaxed open hands (d) leaning forward a little
Answer key
- upright, feet flat
- leaning forward a little
- biting your nails
- resting in your lap
- relaxed open hands
- eyes on the speaker
- a shaky, quiet voice
- nodding at key points
- leaning forward a little
- shows nervousness
- shows nervousness
- shows boredom
- False
- True
- True
- your body language
- shaking your leg
- slumping in the chair
- False
- shows confidence
- slumping in the chair
- a calm, steady voice
- False
- yawning
- shaking your leg
- False
- shows confidence
- shows nervousness
- False
- on the interviewer
- sitting up straight
- shows nervousness
- shows confidence
- False
- yawning
- a firm, short handshake
- True
- shows confidence
- nodding at key points
- checking the clock
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students