Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on your phone (d) on the floor
- 2.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 3.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 4.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) leaning far back (d) one leg on the chair
- 5.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 6.Which of these usually shows confidence? (a) slumping in the chair (b) relaxed open hands (c) nodding at key points (d) yawning
- 7.Which of these usually shows boredom? (a) relaxed open hands (b) a small, warm smile (c) a calm, steady voice (d) a blank stare
- 8.Which of these usually shows confidence? (a) shaking your leg (b) biting your nails (c) a calm, steady voice (d) yawning
- 9.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
- 10.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 11.Which of these usually shows nervousness? (a) nodding at key points (b) yawning (c) leaning forward a little (d) a shaky, quiet voice
- 12.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 13.Which of these usually shows nervousness? (a) leaning forward a little (b) eyes on the speaker (c) yawning (d) shaking your leg
- 14.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 15.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 16.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 17.Which of these usually shows boredom? (a) yawning (b) biting your nails (c) nodding at key points (d) touching your face a lot
- 18.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) leaning forward a little (d) biting your nails
- 20.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 21.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) your body language (d) neither of them
- 22.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) a firm, short handshake (d) a blank stare
- 23.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 24.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 25.True or false: “leaning forward a little” usually shows nervousness. (a) False (b) True
- 26.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 27.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 28.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 29.Which of these usually shows boredom? (a) relaxed open hands (b) shaking your leg (c) slumping in the chair (d) leaning forward a little
- 30.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) talk even faster (d) shake both legs
- 31.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 32.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 33.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 34.Which of these usually shows interest? (a) eyes on the speaker (b) touching your face a lot (c) a shaky, quiet voice (d) a firm, short handshake
- 35.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 36.True or false: “yawning” usually shows confidence. (a) True (b) False
- 37.True or false: “shaking your leg” usually shows confidence. (a) True (b) False
- 38.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) a shaky, quiet voice (d) eyes on the speaker
- 40.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
Answer key
- on the interviewer
- resting in your lap
- warmth and confidence
- upright, feet flat
- True
- relaxed open hands
- a blank stare
- a calm, steady voice
- False
- False
- a shaky, quiet voice
- True
- shaking your leg
- True
- True
- shows nervousness
- yawning
- False
- biting your nails
- True
- your body language
- a blank stare
- False
- True
- False
- shows boredom
- firm and brief
- shows confidence
- slumping in the chair
- slow breaths, feet still
- shows interest
- True
- shows nervousness
- eyes on the speaker
- True
- False
- False
- True
- eyes on the speaker
- shows boredom
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students