Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows interest? (a) a shaky, quiet voice (b) a blank stare (c) yawning (d) leaning forward a little
- 2.Which of these usually shows boredom? (a) relaxed open hands (b) a blank stare (c) nodding at key points (d) a shaky, quiet voice
- 3.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) with a wet hand (d) limp and long
- 4.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 5.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) a small, warm smile (d) a shaky, quiet voice
- 6.🔍 Which is the odd one out? (a) touching your face a lot (b) slumping in the chair (c) shaking your leg (d) biting your nails
- 7.🔍 Which is the odd one out? (a) eyes on the speaker (b) a calm, steady voice (c) sitting up straight (d) relaxed open hands
- 8.True or false: “shaking your leg” usually shows interest. (a) True (b) False
- 9.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 10.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) behind your head (d) resting in your lap
- 11.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 12.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a calm, steady voice (d) biting your nails
- 13.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 14.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) leaning far back (d) slumped sideways
- 15.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 16.Which of these usually shows boredom? (a) leaning forward a little (b) eyes on the speaker (c) relaxed open hands (d) slumping in the chair
- 17.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 18.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 19.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) checking the clock (b) shaking your leg (c) biting your nails (d) touching your face a lot
- 21.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 22.Which of these usually shows nervousness? (a) eyes on the speaker (b) sitting up straight (c) a firm, short handshake (d) touching your face a lot
- 23.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 24.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on your phone (d) on the floor
- 25.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 26.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 27.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 28.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) boredom (d) anger
- 29.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 30.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 31.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 32.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 33.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 34.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 35.Which of these usually shows confidence? (a) a shaky, quiet voice (b) slumping in the chair (c) a firm, short handshake (d) eyes on the speaker
- 36.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) shaking your leg
- 37.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 38.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 39.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 40.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) relaxed open hands (d) nodding at key points
Answer key
- leaning forward a little
- a blank stare
- firm and brief
- shows confidence
- a small, warm smile
- slumping in the chair
- eyes on the speaker
- False
- True
- resting in your lap
- shows nervousness
- biting your nails
- shows confidence
- upright, feet flat
- True
- slumping in the chair
- False
- False
- False
- checking the clock
- True
- touching your face a lot
- False
- on the interviewer
- shows boredom
- shows nervousness
- True
- warmth and confidence
- True
- False
- True
- True
- shows nervousness
- False
- a firm, short handshake
- shaking your leg
- True
- False
- shows interest
- relaxed open hands
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students