Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) warmth and confidence (d) anger
- 2.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 3.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the ceiling (d) on the interviewer
- 4.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) behind your head (d) resting in your lap
- 5.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 6.Which of these usually shows confidence? (a) a blank stare (b) a small, warm smile (c) biting your nails (d) relaxed open hands
- 7.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) one leg on the chair (d) leaning far back
- 8.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 9.Which of these usually shows nervousness? (a) biting your nails (b) relaxed open hands (c) a small, warm smile (d) checking the clock
- 10.Which of these usually shows confidence? (a) a small, warm smile (b) shaking your leg (c) slumping in the chair (d) sitting up straight
- 11.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) touching your face a lot (d) eyes on the speaker
- 12.Which of these usually shows nervousness? (a) slumping in the chair (b) nodding at key points (c) a small, warm smile (d) a shaky, quiet voice
- 13.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) checking the clock (d) a calm, steady voice
- 15.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) a small, warm smile (d) a blank stare
- 16.Which of these usually shows interest? (a) checking the clock (b) slumping in the chair (c) biting your nails (d) leaning forward a little
- 17.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 18.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) eyes on the speaker (b) yawning (c) a small, warm smile (d) leaning forward a little
- 20.🔍 Which is the odd one out? (a) eyes on the speaker (b) touching your face a lot (c) leaning forward a little (d) nodding at key points
- 21.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) with a wet hand (d) limp and long
- 22.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) checking the clock (d) a firm, short handshake
- 23.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 24.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 25.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 26.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 27.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 28.Which of these usually shows interest? (a) a blank stare (b) a calm, steady voice (c) touching your face a lot (d) eyes on the speaker
- 29.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 30.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 31.Which of these usually shows nervousness? (a) nodding at key points (b) shaking your leg (c) a small, warm smile (d) relaxed open hands
- 32.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 33.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 34.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) slow breaths, feet still (d) leave the room
- 35.Which of these usually shows boredom? (a) a blank stare (b) leaning forward a little (c) sitting up straight (d) a calm, steady voice
- 36.Which of these usually shows boredom? (a) a shaky, quiet voice (b) yawning (c) eyes on the speaker (d) a small, warm smile
- 37.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 38.Which of these usually shows nervousness? (a) sitting up straight (b) touching your face a lot (c) leaning forward a little (d) checking the clock
- 39.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 40.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
Answer key
- warmth and confidence
- shows confidence
- on the interviewer
- resting in your lap
- True
- relaxed open hands
- upright, feet flat
- your body language
- biting your nails
- sitting up straight
- eyes on the speaker
- a shaky, quiet voice
- False
- a calm, steady voice
- a blank stare
- leaning forward a little
- shows nervousness
- False
- yawning
- touching your face a lot
- firm and brief
- checking the clock
- True
- True
- True
- True
- shows interest
- eyes on the speaker
- shows boredom
- True
- shaking your leg
- shows boredom
- shows boredom
- slow breaths, feet still
- a blank stare
- yawning
- shows boredom
- touching your face a lot
- shows nervousness
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students