Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) one leg on the chair (d) upright, feet flat
- 2.Which of these usually shows nervousness? (a) eyes on the speaker (b) shaking your leg (c) a small, warm smile (d) leaning forward a little
- 3.True or false: “shaking your leg” usually shows confidence. (a) True (b) False
- 4.Which of these usually shows nervousness? (a) a firm, short handshake (b) yawning (c) touching your face a lot (d) slumping in the chair
- 5.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) shaking your leg (d) a firm, short handshake
- 6.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 7.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) resting in your lap (d) behind your head
- 8.Which of these usually shows interest? (a) slumping in the chair (b) a shaky, quiet voice (c) a calm, steady voice (d) leaning forward a little
- 9.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 10.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a firm, short handshake (c) slumping in the chair (d) a blank stare
- 11.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) slumping in the chair (d) nodding at key points
- 13.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) crushing hard (d) firm and brief
- 14.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 15.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 16.🔍 Which is the odd one out? (a) relaxed open hands (b) a shaky, quiet voice (c) touching your face a lot (d) biting your nails
- 17.Which of these usually shows boredom? (a) a calm, steady voice (b) yawning (c) nodding at key points (d) a shaky, quiet voice
- 18.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) relaxed open hands (b) nodding at key points (c) sitting up straight (d) a calm, steady voice
- 20.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 21.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 22.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 23.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 24.Which of these usually shows confidence? (a) touching your face a lot (b) biting your nails (c) sitting up straight (d) a blank stare
- 25.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 26.Which of these usually shows confidence? (a) a calm, steady voice (b) touching your face a lot (c) a small, warm smile (d) leaning forward a little
- 27.Which of these usually shows confidence? (a) touching your face a lot (b) shaking your leg (c) relaxed open hands (d) a blank stare
- 28.Which of these usually shows nervousness? (a) a calm, steady voice (b) a firm, short handshake (c) slumping in the chair (d) biting your nails
- 29.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 30.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) a calm, steady voice (d) a small, warm smile
- 31.Which of these usually shows boredom? (a) touching your face a lot (b) a calm, steady voice (c) shaking your leg (d) slumping in the chair
- 32.Which of these usually shows boredom? (a) biting your nails (b) checking the clock (c) touching your face a lot (d) a firm, short handshake
- 33.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 34.Which of these usually shows interest? (a) a blank stare (b) a small, warm smile (c) a firm, short handshake (d) slumping in the chair
- 35.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 36.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) yawning (d) a firm, short handshake
- 37.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) fear (d) warmth and confidence
- 38.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 39.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 40.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on the floor (d) on your phone
Answer key
- upright, feet flat
- shaking your leg
- False
- touching your face a lot
- shaking your leg
- shows interest
- resting in your lap
- leaning forward a little
- False
- a firm, short handshake
- True
- slumping in the chair
- firm and brief
- shows confidence
- shows nervousness
- relaxed open hands
- yawning
- True
- nodding at key points
- True
- shows interest
- False
- False
- sitting up straight
- True
- a calm, steady voice
- relaxed open hands
- biting your nails
- shows nervousness
- a small, warm smile
- slumping in the chair
- checking the clock
- your body language
- a small, warm smile
- shows confidence
- yawning
- warmth and confidence
- False
- True
- on the interviewer
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students