Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) firm and brief (d) limp and long
- 2.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 3.True or false: “a blank stare” usually shows nervousness. (a) False (b) True
- 4.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 5.Which of these usually shows interest? (a) touching your face a lot (b) biting your nails (c) slumping in the chair (d) a small, warm smile
- 6.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 7.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 8.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 9.Which of these usually shows interest? (a) nodding at key points (b) shaking your leg (c) a firm, short handshake (d) sitting up straight
- 10.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) biting your nails (d) yawning
- 11.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) shake both legs (d) talk even faster
- 12.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 13.🔍 Which is the odd one out? (a) leaning forward a little (b) shaking your leg (c) a small, warm smile (d) nodding at key points
- 14.Which of these usually shows nervousness? (a) biting your nails (b) leaning forward a little (c) a small, warm smile (d) sitting up straight
- 15.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 16.Which of these usually shows confidence? (a) biting your nails (b) shaking your leg (c) nodding at key points (d) sitting up straight
- 17.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 18.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 19.Which of these usually shows interest? (a) slumping in the chair (b) a shaky, quiet voice (c) eyes on the speaker (d) sitting up straight
- 20.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) biting your nails (d) sitting up straight
- 22.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) fear (d) boredom
- 23.Which of these usually shows confidence? (a) slumping in the chair (b) eyes on the speaker (c) checking the clock (d) a calm, steady voice
- 24.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the interviewer (c) on the floor (d) on the ceiling
- 25.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) a firm, short handshake (d) a small, warm smile
- 27.🔍 Which is the odd one out? (a) biting your nails (b) a blank stare (c) a shaky, quiet voice (d) shaking your leg
- 28.🔍 Which is the odd one out? (a) relaxed open hands (b) biting your nails (c) sitting up straight (d) a firm, short handshake
- 29.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 30.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 31.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 32.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 33.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a firm, short handshake (c) leaning forward a little (d) shaking your leg
- 34.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 35.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 36.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 37.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 38.Which of these usually shows nervousness? (a) shaking your leg (b) eyes on the speaker (c) checking the clock (d) relaxed open hands
- 39.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 40.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
Answer key
- firm and brief
- shows confidence
- False
- True
- a small, warm smile
- True
- True
- your body language
- nodding at key points
- yawning
- slow breaths, feet still
- shows nervousness
- shaking your leg
- biting your nails
- shows nervousness
- sitting up straight
- shows interest
- shows interest
- eyes on the speaker
- False
- sitting up straight
- warmth and confidence
- a calm, steady voice
- on the interviewer
- False
- a firm, short handshake
- a blank stare
- biting your nails
- True
- False
- True
- shows confidence
- a firm, short handshake
- False
- False
- False
- True
- shaking your leg
- shows interest
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students