Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) one leg on the chair (d) upright, feet flat
- 2.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 3.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) resting in your lap (d) behind your head
- 4.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 5.True or false: “nodding at key points” usually shows confidence. (a) True (b) False
- 6.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 7.Which of these usually shows interest? (a) slumping in the chair (b) a small, warm smile (c) shaking your leg (d) sitting up straight
- 8.Which of these usually shows boredom? (a) checking the clock (b) a shaky, quiet voice (c) nodding at key points (d) a calm, steady voice
- 9.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 10.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) your body language (c) neither of them (d) the furniture
- 11.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) relaxed open hands (d) a firm, short handshake
- 12.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a firm, short handshake (d) touching your face a lot
- 13.Which of these usually shows interest? (a) leaning forward a little (b) a shaky, quiet voice (c) a calm, steady voice (d) touching your face a lot
- 14.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 15.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 16.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) with a wet hand (d) crushing hard
- 17.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 18.🔍 Which is the odd one out? (a) shaking your leg (b) a shaky, quiet voice (c) yawning (d) biting your nails
- 19.🔍 Which is the odd one out? (a) a calm, steady voice (b) a blank stare (c) sitting up straight (d) relaxed open hands
- 20.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 21.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 22.Which of these usually shows nervousness? (a) a calm, steady voice (b) a shaky, quiet voice (c) yawning (d) eyes on the speaker
- 23.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) slumping in the chair (b) relaxed open hands (c) a calm, steady voice (d) a firm, short handshake
- 25.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 26.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 27.Which of these usually shows confidence? (a) nodding at key points (b) a firm, short handshake (c) checking the clock (d) slumping in the chair
- 28.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a small, warm smile (c) touching your face a lot (d) biting your nails
- 29.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) nodding at key points (d) slumping in the chair
- 31.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 32.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the floor (d) on the interviewer
- 33.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 34.Which of these usually shows interest? (a) eyes on the speaker (b) shaking your leg (c) biting your nails (d) sitting up straight
- 35.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a blank stare (c) shaking your leg (d) biting your nails
- 36.🔍 Which is the odd one out? (a) a firm, short handshake (b) biting your nails (c) a calm, steady voice (d) relaxed open hands
- 37.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) relaxed open hands (d) yawning
- 38.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 39.True or false: “a calm, steady voice” usually shows nervousness. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a calm, steady voice (c) touching your face a lot (d) biting your nails
Answer key
- upright, feet flat
- False
- resting in your lap
- shows interest
- False
- warmth and confidence
- a small, warm smile
- checking the clock
- shows boredom
- your body language
- leaning forward a little
- touching your face a lot
- leaning forward a little
- shows confidence
- shows nervousness
- firm and brief
- shows interest
- yawning
- a blank stare
- True
- shows nervousness
- a shaky, quiet voice
- False
- slumping in the chair
- shows boredom
- shows boredom
- a firm, short handshake
- a small, warm smile
- True
- nodding at key points
- shows interest
- on the interviewer
- False
- eyes on the speaker
- a blank stare
- biting your nails
- relaxed open hands
- True
- False
- a calm, steady voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students