Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows confidence? (a) checking the clock (b) a calm, steady voice (c) touching your face a lot (d) leaning forward a little
- 2.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) one leg on the chair (d) leaning far back
- 3.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 4.🔍 Which is the odd one out? (a) sitting up straight (b) slumping in the chair (c) a calm, steady voice (d) relaxed open hands
- 5.🔍 Which is the odd one out? (a) a small, warm smile (b) slumping in the chair (c) yawning (d) a blank stare
- 6.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 7.🔍 Which is the odd one out? (a) touching your face a lot (b) yawning (c) biting your nails (d) shaking your leg
- 8.Which of these usually shows boredom? (a) touching your face a lot (b) a shaky, quiet voice (c) a firm, short handshake (d) slumping in the chair
- 9.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) yawning (d) shaking your leg
- 11.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 12.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 13.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 14.Which of these usually shows nervousness? (a) nodding at key points (b) slumping in the chair (c) touching your face a lot (d) eyes on the speaker
- 15.Which of these usually shows boredom? (a) touching your face a lot (b) a small, warm smile (c) checking the clock (d) sitting up straight
- 16.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) fear (d) boredom
- 17.Which of these usually shows boredom? (a) a small, warm smile (b) a firm, short handshake (c) relaxed open hands (d) a blank stare
- 18.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) slumping in the chair (d) relaxed open hands
- 19.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the floor (d) on the ceiling
- 20.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) relaxed open hands (c) a firm, short handshake (d) checking the clock
- 21.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 22.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) fiddling with a pen (d) resting in your lap
- 23.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 24.Which of these usually shows nervousness? (a) nodding at key points (b) eyes on the speaker (c) shaking your leg (d) slumping in the chair
- 25.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 26.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) your body language (d) neither of them
- 27.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) slumping in the chair (d) a firm, short handshake
- 28.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 29.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) sitting up straight (b) a shaky, quiet voice (c) a calm, steady voice (d) a firm, short handshake
- 31.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 32.Which of these usually shows confidence? (a) yawning (b) leaning forward a little (c) sitting up straight (d) a shaky, quiet voice
- 33.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a blank stare (d) a shaky, quiet voice
- 35.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 36.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 37.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 38.Which of these usually shows confidence? (a) yawning (b) relaxed open hands (c) shaking your leg (d) touching your face a lot
- 39.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 40.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
Answer key
- a calm, steady voice
- upright, feet flat
- shows nervousness
- slumping in the chair
- a small, warm smile
- shows confidence
- yawning
- slumping in the chair
- False
- shaking your leg
- True
- shows nervousness
- shows boredom
- touching your face a lot
- checking the clock
- warmth and confidence
- a blank stare
- relaxed open hands
- on the interviewer
- a shaky, quiet voice
- shows confidence
- resting in your lap
- False
- shaking your leg
- shows nervousness
- your body language
- a firm, short handshake
- shows interest
- True
- a shaky, quiet voice
- False
- sitting up straight
- True
- a blank stare
- False
- shows confidence
- True
- relaxed open hands
- False
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students