Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) leaning far back (d) slumped sideways
- 2.🔍 Which is the odd one out? (a) slumping in the chair (b) touching your face a lot (c) shaking your leg (d) biting your nails
- 3.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 4.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) behind your head (d) resting in your lap
- 5.Which of these usually shows confidence? (a) a firm, short handshake (b) yawning (c) nodding at key points (d) touching your face a lot
- 6.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 7.True or false: “leaning forward a little” usually shows confidence. (a) True (b) False
- 8.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) sitting up straight (d) nodding at key points
- 10.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 11.Which of these usually shows nervousness? (a) checking the clock (b) a shaky, quiet voice (c) a small, warm smile (d) leaning forward a little
- 12.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 13.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 14.Which of these usually shows boredom? (a) eyes on the speaker (b) sitting up straight (c) relaxed open hands (d) yawning
- 15.Which of these usually shows interest? (a) yawning (b) a firm, short handshake (c) leaning forward a little (d) checking the clock
- 16.Which of these usually shows interest? (a) a blank stare (b) checking the clock (c) a shaky, quiet voice (d) a small, warm smile
- 17.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) relaxed open hands (d) leaning forward a little
- 18.Which of these usually shows interest? (a) a shaky, quiet voice (b) relaxed open hands (c) nodding at key points (d) a blank stare
- 19.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 20.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) only your words (d) neither of them
- 21.Which of these usually shows nervousness? (a) eyes on the speaker (b) sitting up straight (c) biting your nails (d) relaxed open hands
- 22.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) a firm, short handshake (d) a shaky, quiet voice
- 23.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 24.Which of these usually shows boredom? (a) eyes on the speaker (b) biting your nails (c) slumping in the chair (d) touching your face a lot
- 25.Which of these usually shows nervousness? (a) a calm, steady voice (b) shaking your leg (c) yawning (d) sitting up straight
- 26.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) slow breaths, feet still (c) leave the room (d) shake both legs
- 27.Which of these usually shows boredom? (a) a calm, steady voice (b) a firm, short handshake (c) a blank stare (d) relaxed open hands
- 28.🤝 What is a good handshake like? (a) crushing hard (b) firm and brief (c) limp and long (d) with a wet hand
- 29.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 30.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 31.Which of these usually shows confidence? (a) checking the clock (b) a calm, steady voice (c) slumping in the chair (d) shaking your leg
- 32.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 33.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 34.Which of these usually shows boredom? (a) touching your face a lot (b) a small, warm smile (c) checking the clock (d) eyes on the speaker
- 35.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 36.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 37.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 38.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a blank stare (c) touching your face a lot (d) biting your nails
- 39.Which of these usually shows nervousness? (a) eyes on the speaker (b) a blank stare (c) touching your face a lot (d) leaning forward a little
- 40.🔍 Which is the odd one out? (a) shaking your leg (b) a shaky, quiet voice (c) a small, warm smile (d) touching your face a lot
Answer key
- upright, feet flat
- slumping in the chair
- False
- resting in your lap
- a firm, short handshake
- True
- False
- False
- sitting up straight
- shows interest
- a shaky, quiet voice
- True
- shows interest
- yawning
- leaning forward a little
- a small, warm smile
- leaning forward a little
- nodding at key points
- False
- your body language
- biting your nails
- a firm, short handshake
- shows nervousness
- slumping in the chair
- shaking your leg
- slow breaths, feet still
- a blank stare
- firm and brief
- shows interest
- shows confidence
- a calm, steady voice
- False
- shows confidence
- checking the clock
- False
- False
- shows boredom
- a blank stare
- touching your face a lot
- a small, warm smile
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students