Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 2.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) a shaky, quiet voice (d) nodding at key points
- 3.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 4.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 5.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 6.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) talk even faster (d) shake both legs
- 7.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 8.🔍 Which is the odd one out? (a) biting your nails (b) eyes on the speaker (c) leaning forward a little (d) a small, warm smile
- 9.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 10.Which of these usually shows boredom? (a) relaxed open hands (b) slumping in the chair (c) a shaky, quiet voice (d) shaking your leg
- 11.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on the floor (d) on your phone
- 12.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 13.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 14.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 15.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) yawning (d) eyes on the speaker
- 17.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 18.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) in your pockets (c) fiddling with a pen (d) behind your head
- 19.🔍 Which is the odd one out? (a) touching your face a lot (b) slumping in the chair (c) biting your nails (d) shaking your leg
- 20.Which of these usually shows interest? (a) a firm, short handshake (b) checking the clock (c) nodding at key points (d) yawning
- 21.True or false: “yawning” usually shows boredom. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) sitting up straight (b) yawning (c) slumping in the chair (d) a blank stare
- 23.Which of these usually shows interest? (a) slumping in the chair (b) a calm, steady voice (c) checking the clock (d) a small, warm smile
- 24.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 25.Which of these usually shows confidence? (a) shaking your leg (b) nodding at key points (c) relaxed open hands (d) touching your face a lot
- 26.Which of these usually shows boredom? (a) yawning (b) nodding at key points (c) eyes on the speaker (d) biting your nails
- 27.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 28.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) a blank stare (d) a calm, steady voice
- 29.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) the furniture (d) your body language
- 30.Which of these usually shows boredom? (a) biting your nails (b) eyes on the speaker (c) checking the clock (d) relaxed open hands
- 31.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 32.True or false: “eyes on the speaker” usually shows boredom. (a) False (b) True
- 33.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) firm and brief (d) crushing hard
- 34.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 35.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 36.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 37.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 38.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) relaxed open hands (b) touching your face a lot (c) sitting up straight (d) a firm, short handshake
- 40.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
Answer key
- upright, feet flat
- a shaky, quiet voice
- shows interest
- shows interest
- shows confidence
- slow breaths, feet still
- shows boredom
- biting your nails
- False
- slumping in the chair
- on the interviewer
- shows interest
- shows confidence
- True
- False
- eyes on the speaker
- shows boredom
- resting in your lap
- slumping in the chair
- nodding at key points
- True
- sitting up straight
- a small, warm smile
- shows confidence
- relaxed open hands
- yawning
- shows nervousness
- a calm, steady voice
- your body language
- checking the clock
- shows nervousness
- False
- firm and brief
- False
- shows boredom
- shows nervousness
- shows nervousness
- True
- touching your face a lot
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students