Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) in your pockets (d) behind your head
- 2.🔍 Which is the odd one out? (a) a blank stare (b) yawning (c) relaxed open hands (d) checking the clock
- 3.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 4.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 5.Which of these usually shows interest? (a) a calm, steady voice (b) a small, warm smile (c) relaxed open hands (d) checking the clock
- 6.Which of these usually shows confidence? (a) slumping in the chair (b) sitting up straight (c) a blank stare (d) touching your face a lot
- 7.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) nodding at key points (d) a blank stare
- 9.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) your body language (c) neither of them (d) only your words
- 10.Which of these usually shows boredom? (a) a blank stare (b) leaning forward a little (c) a firm, short handshake (d) relaxed open hands
- 11.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) relaxed open hands (b) biting your nails (c) sitting up straight (d) a calm, steady voice
- 13.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 14.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) a calm, steady voice (d) eyes on the speaker
- 15.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 16.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 17.True or false: “touching your face a lot” usually shows boredom. (a) True (b) False
- 18.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) firm and brief (d) crushing hard
- 19.Which of these usually shows nervousness? (a) eyes on the speaker (b) yawning (c) biting your nails (d) a firm, short handshake
- 20.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 21.Which of these usually shows nervousness? (a) shaking your leg (b) leaning forward a little (c) nodding at key points (d) a small, warm smile
- 22.🔍 Which is the odd one out? (a) a calm, steady voice (b) shaking your leg (c) a firm, short handshake (d) sitting up straight
- 23.Which of these usually shows boredom? (a) touching your face a lot (b) eyes on the speaker (c) a firm, short handshake (d) slumping in the chair
- 24.Which of these usually shows boredom? (a) a small, warm smile (b) touching your face a lot (c) checking the clock (d) a calm, steady voice
- 25.Which of these usually shows nervousness? (a) a small, warm smile (b) checking the clock (c) touching your face a lot (d) slumping in the chair
- 26.Which of these usually shows interest? (a) relaxed open hands (b) leaning forward a little (c) a shaky, quiet voice (d) a firm, short handshake
- 27.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 28.True or false: “leaning forward a little” usually shows confidence. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) a blank stare (d) sitting up straight
- 30.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 31.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) shake both legs (d) slow breaths, feet still
- 32.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) touching your face a lot (d) eyes on the speaker
- 33.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 34.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 35.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 36.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on your phone (d) on the interviewer
- 37.Which of these usually shows confidence? (a) eyes on the speaker (b) nodding at key points (c) relaxed open hands (d) a small, warm smile
- 38.Which of these usually shows confidence? (a) leaning forward a little (b) a calm, steady voice (c) slumping in the chair (d) shaking your leg
- 39.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 40.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
Answer key
- resting in your lap
- relaxed open hands
- False
- upright, feet flat
- a small, warm smile
- sitting up straight
- True
- nodding at key points
- your body language
- a blank stare
- True
- biting your nails
- shows confidence
- eyes on the speaker
- True
- shows nervousness
- False
- firm and brief
- biting your nails
- shows boredom
- shaking your leg
- shaking your leg
- slumping in the chair
- checking the clock
- touching your face a lot
- leaning forward a little
- False
- False
- a blank stare
- shows confidence
- slow breaths, feet still
- touching your face a lot
- shows confidence
- True
- shows interest
- on the interviewer
- relaxed open hands
- a calm, steady voice
- True
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students