Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows nervousness? (a) nodding at key points (b) shaking your leg (c) eyes on the speaker (d) a blank stare
- 2.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) slumping in the chair (b) a firm, short handshake (c) sitting up straight (d) a calm, steady voice
- 4.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 5.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on your phone (d) on the ceiling
- 6.Which of these usually shows boredom? (a) relaxed open hands (b) leaning forward a little (c) touching your face a lot (d) slumping in the chair
- 7.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 8.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) a firm, short handshake (d) a small, warm smile
- 9.Which of these usually shows boredom? (a) a shaky, quiet voice (b) eyes on the speaker (c) relaxed open hands (d) checking the clock
- 10.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 11.Which of these usually shows confidence? (a) touching your face a lot (b) a calm, steady voice (c) nodding at key points (d) yawning
- 12.True or false: “yawning” usually shows boredom. (a) False (b) True
- 13.Which of these usually shows interest? (a) biting your nails (b) relaxed open hands (c) slumping in the chair (d) leaning forward a little
- 14.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a firm, short handshake (d) a small, warm smile
- 15.True or false: “biting your nails” usually shows interest. (a) False (b) True
- 16.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 17.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) fiddling with a pen (d) resting in your lap
- 18.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 19.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 20.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 21.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 22.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 23.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 24.Which of these usually shows confidence? (a) sitting up straight (b) slumping in the chair (c) yawning (d) touching your face a lot
- 25.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) sitting up straight (d) nodding at key points
- 26.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) the furniture (d) only your words
- 27.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 28.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) firm and brief (d) with a wet hand
- 29.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) one leg on the chair (d) slumped sideways
- 30.🙂 A gentle smile when you meet the panel shows… (a) anger (b) fear (c) warmth and confidence (d) boredom
- 31.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 32.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 33.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) talk even faster (d) shake both legs
- 34.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 35.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 36.🔍 Which is the odd one out? (a) a blank stare (b) relaxed open hands (c) a firm, short handshake (d) sitting up straight
- 37.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 38.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 39.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 40.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
Answer key
- shaking your leg
- True
- slumping in the chair
- shows interest
- on the interviewer
- slumping in the chair
- shows boredom
- a firm, short handshake
- checking the clock
- shows nervousness
- a calm, steady voice
- True
- leaning forward a little
- a small, warm smile
- False
- True
- resting in your lap
- shows boredom
- True
- shows confidence
- True
- False
- True
- sitting up straight
- nodding at key points
- your body language
- shows confidence
- firm and brief
- upright, feet flat
- warmth and confidence
- False
- True
- slow breaths, feet still
- True
- shows confidence
- a blank stare
- False
- True
- True
- shows boredom
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students