Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) upright, feet flat (c) leaning far back (d) one leg on the chair
- 2.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 3.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 4.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) sitting up straight (d) slumping in the chair
- 5.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 6.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) leave the room (c) shake both legs (d) slow breaths, feet still
- 7.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 8.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 9.True or false: “yawning” usually shows confidence. (a) False (b) True
- 10.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) checking the clock (d) a small, warm smile
- 12.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) biting your nails (d) yawning
- 13.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) your body language (c) neither of them (d) only your words
- 14.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) boredom (d) fear
- 15.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on your phone (d) on the interviewer
- 16.Which of these usually shows interest? (a) a calm, steady voice (b) checking the clock (c) yawning (d) a small, warm smile
- 17.Which of these usually shows interest? (a) checking the clock (b) nodding at key points (c) a firm, short handshake (d) yawning
- 18.Which of these usually shows interest? (a) touching your face a lot (b) a shaky, quiet voice (c) eyes on the speaker (d) slumping in the chair
- 19.🔍 Which is the odd one out? (a) leaning forward a little (b) a firm, short handshake (c) a calm, steady voice (d) relaxed open hands
- 20.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 21.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 22.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 23.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) behind your head (d) resting in your lap
- 24.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 25.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 26.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) crushing hard (d) with a wet hand
- 27.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 28.Which of these usually shows boredom? (a) touching your face a lot (b) sitting up straight (c) shaking your leg (d) slumping in the chair
- 29.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) touching your face a lot (d) sitting up straight
- 30.Which of these usually shows boredom? (a) checking the clock (b) leaning forward a little (c) eyes on the speaker (d) a firm, short handshake
- 31.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 32.True or false: “biting your nails” usually shows interest. (a) False (b) True
- 33.Which of these usually shows nervousness? (a) a small, warm smile (b) slumping in the chair (c) eyes on the speaker (d) a shaky, quiet voice
- 34.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 35.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 36.Which of these usually shows interest? (a) yawning (b) leaning forward a little (c) sitting up straight (d) a firm, short handshake
- 37.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) relaxed open hands (d) eyes on the speaker
- 38.True or false: “yawning” usually shows boredom. (a) False (b) True
- 39.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 40.Which of these usually shows boredom? (a) nodding at key points (b) yawning (c) sitting up straight (d) a small, warm smile
Answer key
- upright, feet flat
- shows nervousness
- shows interest
- sitting up straight
- shows confidence
- slow breaths, feet still
- shows boredom
- shows nervousness
- False
- False
- checking the clock
- yawning
- your body language
- warmth and confidence
- on the interviewer
- a small, warm smile
- nodding at key points
- eyes on the speaker
- leaning forward a little
- shows boredom
- shows confidence
- True
- resting in your lap
- shows confidence
- True
- firm and brief
- shows confidence
- slumping in the chair
- touching your face a lot
- checking the clock
- True
- False
- a shaky, quiet voice
- False
- shows boredom
- leaning forward a little
- relaxed open hands
- True
- True
- yawning
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students