Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows interest? (a) yawning (b) checking the clock (c) a blank stare (d) nodding at key points
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 3.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 4.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) one leg on the chair (d) upright, feet flat
- 5.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) boredom (d) fear
- 6.True or false: “checking the clock” usually shows nervousness. (a) False (b) True
- 7.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the interviewer (d) on the floor
- 8.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 9.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 10.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 11.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 12.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 13.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) yawning (d) touching your face a lot
- 14.Which of these usually shows confidence? (a) leaning forward a little (b) relaxed open hands (c) nodding at key points (d) a shaky, quiet voice
- 15.🔍 Which is the odd one out? (a) nodding at key points (b) a firm, short handshake (c) sitting up straight (d) relaxed open hands
- 16.Which of these usually shows interest? (a) a blank stare (b) shaking your leg (c) leaning forward a little (d) checking the clock
- 17.Which of these usually shows boredom? (a) slumping in the chair (b) a shaky, quiet voice (c) a small, warm smile (d) nodding at key points
- 18.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 19.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 20.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 21.True or false: “relaxed open hands” usually shows interest. (a) True (b) False
- 22.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 23.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 24.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) a blank stare (b) biting your nails (c) a shaky, quiet voice (d) shaking your leg
- 26.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 27.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) leaning forward a little (b) a shaky, quiet voice (c) biting your nails (d) shaking your leg
- 29.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) touching your face a lot (d) leaning forward a little
- 30.True or false: “yawning” usually shows confidence. (a) True (b) False
- 31.Which of these usually shows confidence? (a) a blank stare (b) eyes on the speaker (c) shaking your leg (d) sitting up straight
- 32.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 33.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 34.🔍 Which is the odd one out? (a) a small, warm smile (b) a calm, steady voice (c) relaxed open hands (d) a firm, short handshake
- 35.Which of these usually shows nervousness? (a) slumping in the chair (b) sitting up straight (c) a calm, steady voice (d) touching your face a lot
- 36.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 37.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 38.Which of these usually shows nervousness? (a) yawning (b) a firm, short handshake (c) relaxed open hands (d) biting your nails
- 39.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) relaxed open hands (c) a blank stare (d) sitting up straight
- 40.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
Answer key
- nodding at key points
- your body language
- False
- upright, feet flat
- warmth and confidence
- False
- on the interviewer
- shows boredom
- False
- resting in your lap
- True
- firm and brief
- yawning
- relaxed open hands
- nodding at key points
- leaning forward a little
- slumping in the chair
- shows nervousness
- shows boredom
- True
- False
- shows nervousness
- True
- True
- a blank stare
- True
- True
- leaning forward a little
- touching your face a lot
- False
- sitting up straight
- shows interest
- shows boredom
- a small, warm smile
- touching your face a lot
- shows confidence
- shows nervousness
- biting your nails
- a shaky, quiet voice
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students