Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 2.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) a firm, short handshake (d) slumping in the chair
- 3.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) crushing hard (d) with a wet hand
- 4.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 5.🔍 Which is the odd one out? (a) a calm, steady voice (b) nodding at key points (c) a small, warm smile (d) eyes on the speaker
- 6.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) slumped sideways (d) leaning far back
- 7.Which of these usually shows boredom? (a) sitting up straight (b) eyes on the speaker (c) checking the clock (d) a calm, steady voice
- 8.Which of these usually shows interest? (a) sitting up straight (b) nodding at key points (c) biting your nails (d) yawning
- 9.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the floor (d) on the interviewer
- 10.True or false: “shaking your leg” usually shows interest. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) biting your nails (d) slumping in the chair
- 12.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 13.🔍 Which is the odd one out? (a) eyes on the speaker (b) slumping in the chair (c) a blank stare (d) yawning
- 14.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 15.Which of these usually shows nervousness? (a) relaxed open hands (b) a blank stare (c) touching your face a lot (d) a small, warm smile
- 16.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 17.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) relaxed open hands (c) nodding at key points (d) yawning
- 18.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 19.True or false: “checking the clock” usually shows nervousness. (a) False (b) True
- 20.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 21.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 22.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 23.Which of these usually shows interest? (a) a small, warm smile (b) sitting up straight (c) biting your nails (d) shaking your leg
- 24.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 25.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 26.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 27.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 28.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 29.True or false: “a blank stare” usually shows nervousness. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) relaxed open hands (d) checking the clock
- 31.Which of these usually shows confidence? (a) shaking your leg (b) slumping in the chair (c) eyes on the speaker (d) a calm, steady voice
- 32.Which of these usually shows interest? (a) sitting up straight (b) biting your nails (c) touching your face a lot (d) leaning forward a little
- 33.Which of these usually shows confidence? (a) leaning forward a little (b) shaking your leg (c) checking the clock (d) a firm, short handshake
- 34.Which of these usually shows boredom? (a) nodding at key points (b) yawning (c) biting your nails (d) leaning forward a little
- 35.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) relaxed open hands (c) a calm, steady voice (d) sitting up straight
- 36.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) a shaky, quiet voice (d) leaning forward a little
- 37.True or false: “relaxed open hands” usually shows boredom. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) checking the clock (d) a small, warm smile
- 39.Which of these usually shows interest? (a) sitting up straight (b) eyes on the speaker (c) touching your face a lot (d) shaking your leg
- 40.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
Answer key
- your body language
- a firm, short handshake
- firm and brief
- shows boredom
- a calm, steady voice
- upright, feet flat
- checking the clock
- nodding at key points
- on the interviewer
- False
- biting your nails
- shows nervousness
- eyes on the speaker
- True
- touching your face a lot
- shows confidence
- a shaky, quiet voice
- shows interest
- False
- True
- shows interest
- shows confidence
- a small, warm smile
- False
- resting in your lap
- True
- False
- shows confidence
- False
- relaxed open hands
- a calm, steady voice
- leaning forward a little
- a firm, short handshake
- yawning
- a shaky, quiet voice
- leaning forward a little
- False
- a small, warm smile
- eyes on the speaker
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students