Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows nervousness? (a) slumping in the chair (b) sitting up straight (c) biting your nails (d) leaning forward a little
- 2.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) shaking your leg (d) a small, warm smile
- 3.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) checking the clock (d) relaxed open hands
- 4.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 5.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 6.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) sitting up straight (c) relaxed open hands (d) yawning
- 7.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) slow breaths, feet still (d) leave the room
- 8.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 9.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) biting your nails (d) slumping in the chair
- 10.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the floor (d) on the interviewer
- 11.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) a firm, short handshake (d) a blank stare
- 13.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) limp and long (d) firm and brief
- 14.True or false: “a calm, steady voice” usually shows nervousness. (a) True (b) False
- 15.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 16.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 17.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) behind your head (d) resting in your lap
- 18.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) only your words (d) the furniture
- 19.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 20.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) yawning (d) touching your face a lot
- 21.Which of these usually shows boredom? (a) leaning forward a little (b) a calm, steady voice (c) a firm, short handshake (d) a blank stare
- 22.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 23.Which of these usually shows confidence? (a) relaxed open hands (b) slumping in the chair (c) touching your face a lot (d) a shaky, quiet voice
- 24.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) checking the clock (d) touching your face a lot
- 25.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 26.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 27.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 28.Which of these usually shows interest? (a) relaxed open hands (b) leaning forward a little (c) sitting up straight (d) biting your nails
- 29.Which of these usually shows confidence? (a) sitting up straight (b) a shaky, quiet voice (c) nodding at key points (d) touching your face a lot
- 30.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) sitting up straight (d) checking the clock
- 31.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 32.Which of these usually shows nervousness? (a) a small, warm smile (b) eyes on the speaker (c) shaking your leg (d) yawning
- 33.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 34.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 35.Which of these usually shows confidence? (a) touching your face a lot (b) a small, warm smile (c) a blank stare (d) a firm, short handshake
- 36.Which of these usually shows confidence? (a) checking the clock (b) a calm, steady voice (c) a small, warm smile (d) nodding at key points
- 37.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 38.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) biting your nails (d) a small, warm smile
- 40.True or false: “nodding at key points” usually shows nervousness. (a) False (b) True
Answer key
- biting your nails
- shaking your leg
- checking the clock
- False
- shows nervousness
- a shaky, quiet voice
- slow breaths, feet still
- upright, feet flat
- slumping in the chair
- on the interviewer
- False
- a firm, short handshake
- firm and brief
- False
- shows confidence
- shows confidence
- resting in your lap
- your body language
- warmth and confidence
- yawning
- a blank stare
- shows interest
- relaxed open hands
- touching your face a lot
- shows nervousness
- shows boredom
- shows interest
- leaning forward a little
- sitting up straight
- sitting up straight
- shows boredom
- shaking your leg
- False
- shows nervousness
- a firm, short handshake
- a calm, steady voice
- True
- shows boredom
- biting your nails
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students