Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 2.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 3.True or false: “checking the clock” usually shows interest. (a) True (b) False
- 4.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 5.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on your phone (d) on the interviewer
- 6.Which of these usually shows confidence? (a) shaking your leg (b) yawning (c) relaxed open hands (d) nodding at key points
- 7.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) upright, feet flat (d) slumped sideways
- 8.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) relaxed open hands (d) a blank stare
- 9.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 10.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 11.Which of these usually shows boredom? (a) yawning (b) relaxed open hands (c) sitting up straight (d) a shaky, quiet voice
- 12.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 13.Which of these usually shows nervousness? (a) slumping in the chair (b) a calm, steady voice (c) leaning forward a little (d) touching your face a lot
- 14.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 15.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) nodding at key points (d) a firm, short handshake
- 16.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) biting your nails (d) sitting up straight
- 17.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 18.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 19.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 20.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 21.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 22.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) leaning forward a little (d) sitting up straight
- 23.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 24.Which of these usually shows confidence? (a) a firm, short handshake (b) eyes on the speaker (c) yawning (d) checking the clock
- 25.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a firm, short handshake (d) nodding at key points
- 26.🔍 Which is the odd one out? (a) touching your face a lot (b) a small, warm smile (c) shaking your leg (d) a shaky, quiet voice
- 27.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 28.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 29.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 30.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) yawning (d) shaking your leg
- 31.🔍 Which is the odd one out? (a) a firm, short handshake (b) a blank stare (c) relaxed open hands (d) a calm, steady voice
- 32.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 33.Which of these usually shows interest? (a) nodding at key points (b) slumping in the chair (c) a calm, steady voice (d) relaxed open hands
- 34.Which of these usually shows confidence? (a) a blank stare (b) slumping in the chair (c) leaning forward a little (d) a calm, steady voice
- 35.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 36.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 37.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 38.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 39.🙂 A gentle smile when you meet the panel shows… (a) anger (b) fear (c) boredom (d) warmth and confidence
- 40.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
Answer key
- False
- shows boredom
- False
- False
- on the interviewer
- relaxed open hands
- upright, feet flat
- relaxed open hands
- True
- False
- yawning
- True
- touching your face a lot
- shows boredom
- a firm, short handshake
- biting your nails
- True
- shows nervousness
- slow breaths, feet still
- shows nervousness
- shows boredom
- leaning forward a little
- shows confidence
- a firm, short handshake
- nodding at key points
- a small, warm smile
- shows interest
- False
- shows nervousness
- yawning
- a blank stare
- resting in your lap
- nodding at key points
- a calm, steady voice
- shows interest
- firm and brief
- True
- True
- warmth and confidence
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students