Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) touching your face a lot (d) checking the clock
- 2.Which of these usually shows confidence? (a) a shaky, quiet voice (b) checking the clock (c) a calm, steady voice (d) shaking your leg
- 3.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 4.🔍 Which is the odd one out? (a) yawning (b) a small, warm smile (c) checking the clock (d) a blank stare
- 5.Which of these usually shows interest? (a) a calm, steady voice (b) a blank stare (c) a small, warm smile (d) touching your face a lot
- 6.🔍 Which is the odd one out? (a) sitting up straight (b) a shaky, quiet voice (c) biting your nails (d) shaking your leg
- 7.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 8.Which of these usually shows nervousness? (a) checking the clock (b) biting your nails (c) eyes on the speaker (d) sitting up straight
- 9.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 10.Which of these usually shows interest? (a) biting your nails (b) a shaky, quiet voice (c) eyes on the speaker (d) slumping in the chair
- 11.🔍 Which is the odd one out? (a) biting your nails (b) checking the clock (c) a blank stare (d) slumping in the chair
- 12.🔍 Which is the odd one out? (a) a calm, steady voice (b) eyes on the speaker (c) nodding at key points (d) a small, warm smile
- 13.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) talk even faster (d) slow breaths, feet still
- 14.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 15.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 16.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 17.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 18.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 19.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 20.True or false: “a firm, short handshake” usually shows boredom. (a) False (b) True
- 21.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 22.🔍 Which is the odd one out? (a) biting your nails (b) yawning (c) touching your face a lot (d) shaking your leg
- 23.Which of these usually shows nervousness? (a) leaning forward a little (b) a small, warm smile (c) a shaky, quiet voice (d) yawning
- 24.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 25.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 26.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 27.Which of these usually shows interest? (a) biting your nails (b) a calm, steady voice (c) nodding at key points (d) checking the clock
- 28.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 29.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 30.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 31.Which of these usually shows boredom? (a) checking the clock (b) shaking your leg (c) a firm, short handshake (d) a shaky, quiet voice
- 32.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 33.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 34.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 35.Which of these usually shows confidence? (a) a blank stare (b) checking the clock (c) relaxed open hands (d) eyes on the speaker
- 36.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 37.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) nodding at key points (b) a shaky, quiet voice (c) shaking your leg (d) touching your face a lot
- 39.True or false: “a shaky, quiet voice” usually shows confidence. (a) False (b) True
- 40.Which of these usually shows confidence? (a) a shaky, quiet voice (b) sitting up straight (c) shaking your leg (d) slumping in the chair
Answer key
- touching your face a lot
- a calm, steady voice
- upright, feet flat
- a small, warm smile
- a small, warm smile
- sitting up straight
- True
- biting your nails
- your body language
- eyes on the speaker
- biting your nails
- a calm, steady voice
- slow breaths, feet still
- shows confidence
- True
- shows interest
- resting in your lap
- shows interest
- False
- False
- warmth and confidence
- yawning
- a shaky, quiet voice
- shows boredom
- shows confidence
- True
- nodding at key points
- False
- False
- shows boredom
- checking the clock
- shows nervousness
- True
- False
- relaxed open hands
- True
- False
- nodding at key points
- False
- sitting up straight
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students