Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 2.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 3.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) slumped sideways (d) leaning far back
- 4.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on your phone (d) on the floor
- 5.Which of these usually shows confidence? (a) nodding at key points (b) a calm, steady voice (c) checking the clock (d) a small, warm smile
- 6.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) leaning forward a little (d) a blank stare
- 7.True or false: “a small, warm smile” usually shows nervousness. (a) True (b) False
- 8.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 9.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) a firm, short handshake (d) biting your nails
- 11.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 12.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) checking the clock (d) sitting up straight
- 14.Which of these usually shows boredom? (a) a calm, steady voice (b) relaxed open hands (c) a blank stare (d) a small, warm smile
- 15.True or false: “a calm, steady voice” usually shows interest. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) relaxed open hands (b) slumping in the chair (c) a blank stare (d) checking the clock
- 17.🔍 Which is the odd one out? (a) a calm, steady voice (b) shaking your leg (c) a shaky, quiet voice (d) biting your nails
- 18.Which of these usually shows boredom? (a) nodding at key points (b) checking the clock (c) leaning forward a little (d) a shaky, quiet voice
- 19.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 20.True or false: “checking the clock” usually shows nervousness. (a) True (b) False
- 21.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 22.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 23.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 24.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 25.Which of these usually shows interest? (a) slumping in the chair (b) a small, warm smile (c) a shaky, quiet voice (d) a calm, steady voice
- 26.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 27.🔍 Which is the odd one out? (a) leaning forward a little (b) shaking your leg (c) nodding at key points (d) a small, warm smile
- 28.Which of these usually shows nervousness? (a) yawning (b) leaning forward a little (c) nodding at key points (d) shaking your leg
- 29.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 30.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 31.Which of these usually shows interest? (a) leaning forward a little (b) touching your face a lot (c) biting your nails (d) a firm, short handshake
- 32.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 33.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 34.Which of these usually shows confidence? (a) touching your face a lot (b) a firm, short handshake (c) shaking your leg (d) eyes on the speaker
- 35.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 36.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 37.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) leaning forward a little (d) checking the clock
- 39.Which of these usually shows interest? (a) a calm, steady voice (b) nodding at key points (c) yawning (d) biting your nails
- 40.Which of these usually shows boredom? (a) a shaky, quiet voice (b) yawning (c) a calm, steady voice (d) touching your face a lot
Answer key
- False
- shows interest
- upright, feet flat
- on the interviewer
- a calm, steady voice
- a blank stare
- False
- warmth and confidence
- True
- a firm, short handshake
- shows confidence
- True
- checking the clock
- a blank stare
- False
- relaxed open hands
- a calm, steady voice
- checking the clock
- shows nervousness
- False
- False
- shows boredom
- resting in your lap
- shows confidence
- a small, warm smile
- shows confidence
- shaking your leg
- shaking your leg
- shows interest
- True
- leaning forward a little
- your body language
- shows confidence
- a firm, short handshake
- False
- shows nervousness
- True
- leaning forward a little
- nodding at key points
- yawning
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students