Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) upright, feet flat (d) one leg on the chair
- 2.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) leaning forward a little (d) sitting up straight
- 3.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) boredom (d) anger
- 4.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 5.Which of these usually shows interest? (a) a calm, steady voice (b) leaning forward a little (c) a firm, short handshake (d) shaking your leg
- 6.Which of these usually shows nervousness? (a) leaning forward a little (b) a firm, short handshake (c) sitting up straight (d) biting your nails
- 7.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a firm, short handshake (d) touching your face a lot
- 9.Which of these usually shows boredom? (a) touching your face a lot (b) biting your nails (c) a small, warm smile (d) yawning
- 10.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) a small, warm smile (d) checking the clock
- 11.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 12.🔍 Which is the odd one out? (a) nodding at key points (b) relaxed open hands (c) a firm, short handshake (d) sitting up straight
- 13.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) limp and long (d) crushing hard
- 14.True or false: “yawning” usually shows confidence. (a) False (b) True
- 15.Which of these usually shows nervousness? (a) checking the clock (b) a firm, short handshake (c) nodding at key points (d) a shaky, quiet voice
- 16.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 17.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) only your words (c) neither of them (d) the furniture
- 18.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 19.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 20.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) a firm, short handshake (d) yawning
- 22.True or false: “shaking your leg” usually shows interest. (a) True (b) False
- 23.Which of these usually shows interest? (a) a firm, short handshake (b) nodding at key points (c) sitting up straight (d) a blank stare
- 24.Which of these usually shows nervousness? (a) a blank stare (b) touching your face a lot (c) checking the clock (d) slumping in the chair
- 25.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 26.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 27.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 28.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the floor (d) on the interviewer
- 29.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) yawning (b) a calm, steady voice (c) relaxed open hands (d) a firm, short handshake
- 31.True or false: “yawning” usually shows boredom. (a) True (b) False
- 32.True or false: “a calm, steady voice” usually shows nervousness. (a) False (b) True
- 33.Which of these usually shows confidence? (a) checking the clock (b) slumping in the chair (c) sitting up straight (d) touching your face a lot
- 34.🔍 Which is the odd one out? (a) a small, warm smile (b) slumping in the chair (c) leaning forward a little (d) eyes on the speaker
- 35.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) a calm, steady voice (d) leaning forward a little
- 37.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) eyes on the speaker (b) checking the clock (c) a blank stare (d) yawning
- 39.🔍 Which is the odd one out? (a) relaxed open hands (b) yawning (c) checking the clock (d) slumping in the chair
- 40.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
Answer key
- upright, feet flat
- sitting up straight
- warmth and confidence
- shows confidence
- leaning forward a little
- biting your nails
- False
- touching your face a lot
- yawning
- checking the clock
- shows boredom
- nodding at key points
- firm and brief
- False
- a shaky, quiet voice
- shows boredom
- your body language
- shows confidence
- shows nervousness
- False
- a firm, short handshake
- False
- nodding at key points
- touching your face a lot
- shows nervousness
- shows boredom
- shows interest
- on the interviewer
- True
- yawning
- True
- False
- sitting up straight
- slumping in the chair
- False
- a calm, steady voice
- True
- eyes on the speaker
- relaxed open hands
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students