Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 2.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) warmth and confidence (d) anger
- 3.Which of these usually shows nervousness? (a) biting your nails (b) slumping in the chair (c) nodding at key points (d) checking the clock
- 4.Which of these usually shows confidence? (a) a shaky, quiet voice (b) eyes on the speaker (c) yawning (d) relaxed open hands
- 5.Which of these usually shows confidence? (a) nodding at key points (b) biting your nails (c) a shaky, quiet voice (d) a firm, short handshake
- 6.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 7.Which of these usually shows confidence? (a) nodding at key points (b) sitting up straight (c) eyes on the speaker (d) biting your nails
- 8.Which of these usually shows interest? (a) sitting up straight (b) a firm, short handshake (c) checking the clock (d) eyes on the speaker
- 9.Which of these usually shows boredom? (a) a firm, short handshake (b) leaning forward a little (c) yawning (d) a calm, steady voice
- 10.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 11.🔍 Which is the odd one out? (a) a calm, steady voice (b) touching your face a lot (c) a firm, short handshake (d) relaxed open hands
- 12.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) resting in your lap (d) in your pockets
- 13.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 14.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 15.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 16.True or false: “yawning” usually shows interest. (a) False (b) True
- 17.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the floor (d) on the interviewer
- 18.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 19.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) yawning
- 20.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 21.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 22.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 23.Which of these usually shows nervousness? (a) a blank stare (b) a shaky, quiet voice (c) relaxed open hands (d) a small, warm smile
- 24.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 25.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) shaking your leg (b) a blank stare (c) touching your face a lot (d) a shaky, quiet voice
- 27.Which of these usually shows interest? (a) sitting up straight (b) nodding at key points (c) a calm, steady voice (d) slumping in the chair
- 28.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 29.True or false: “eyes on the speaker” usually shows confidence. (a) True (b) False
- 30.Which of these usually shows confidence? (a) a blank stare (b) a calm, steady voice (c) touching your face a lot (d) biting your nails
- 31.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) a small, warm smile (b) shaking your leg (c) biting your nails (d) touching your face a lot
- 33.Which of these usually shows boredom? (a) slumping in the chair (b) sitting up straight (c) relaxed open hands (d) touching your face a lot
- 34.Which of these usually shows interest? (a) a small, warm smile (b) biting your nails (c) sitting up straight (d) a calm, steady voice
- 35.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 36.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 37.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 38.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 39.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) leaning far back (c) one leg on the chair (d) slumped sideways
- 40.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) leave the room (d) talk even faster
Answer key
- True
- warmth and confidence
- biting your nails
- relaxed open hands
- a firm, short handshake
- shows interest
- sitting up straight
- eyes on the speaker
- yawning
- shows interest
- touching your face a lot
- resting in your lap
- False
- shows confidence
- shows nervousness
- False
- on the interviewer
- shows boredom
- yawning
- False
- shows confidence
- False
- a shaky, quiet voice
- False
- False
- a blank stare
- nodding at key points
- False
- False
- a calm, steady voice
- False
- a small, warm smile
- slumping in the chair
- a small, warm smile
- shows interest
- False
- True
- shows nervousness
- upright, feet flat
- slow breaths, feet still
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students