Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 2.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) talk even faster (d) slow breaths, feet still
- 3.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 4.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 5.Which of these usually shows nervousness? (a) a firm, short handshake (b) checking the clock (c) slumping in the chair (d) shaking your leg
- 6.Which of these usually shows boredom? (a) yawning (b) sitting up straight (c) eyes on the speaker (d) a firm, short handshake
- 7.True or false: “yawning” usually shows boredom. (a) False (b) True
- 8.Which of these usually shows confidence? (a) relaxed open hands (b) leaning forward a little (c) a small, warm smile (d) a blank stare
- 9.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) eyes on the speaker (d) shaking your leg
- 11.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a shaky, quiet voice (d) eyes on the speaker
- 13.Which of these usually shows boredom? (a) nodding at key points (b) a small, warm smile (c) slumping in the chair (d) relaxed open hands
- 14.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 15.True or false: “yawning” usually shows nervousness. (a) False (b) True
- 16.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the floor (d) on the interviewer
- 17.Which of these usually shows boredom? (a) checking the clock (b) a calm, steady voice (c) eyes on the speaker (d) a shaky, quiet voice
- 18.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 19.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 20.Which of these usually shows nervousness? (a) relaxed open hands (b) a shaky, quiet voice (c) yawning (d) nodding at key points
- 21.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 22.Which of these usually shows interest? (a) a small, warm smile (b) a firm, short handshake (c) checking the clock (d) a shaky, quiet voice
- 23.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 24.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 25.Which of these usually shows nervousness? (a) a small, warm smile (b) biting your nails (c) a calm, steady voice (d) yawning
- 26.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 27.Which of these usually shows confidence? (a) nodding at key points (b) yawning (c) a calm, steady voice (d) a blank stare
- 28.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 29.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) slumping in the chair (d) touching your face a lot
- 30.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 31.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 32.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 33.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 34.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 35.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 36.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 37.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) resting in your lap (d) fiddling with a pen
- 38.🔍 Which is the odd one out? (a) a calm, steady voice (b) biting your nails (c) sitting up straight (d) a firm, short handshake
- 39.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 40.Which of these usually shows confidence? (a) touching your face a lot (b) sitting up straight (c) checking the clock (d) eyes on the speaker
Answer key
- False
- slow breaths, feet still
- shows nervousness
- shows boredom
- shaking your leg
- yawning
- True
- relaxed open hands
- True
- shaking your leg
- False
- eyes on the speaker
- slumping in the chair
- upright, feet flat
- False
- on the interviewer
- checking the clock
- warmth and confidence
- True
- a shaky, quiet voice
- False
- a small, warm smile
- shows confidence
- shows boredom
- biting your nails
- False
- a calm, steady voice
- shows confidence
- slumping in the chair
- shows interest
- True
- your body language
- shows confidence
- shows boredom
- True
- True
- resting in your lap
- biting your nails
- shows interest
- sitting up straight
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students