Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 2.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 3.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 4.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 5.Which of these usually shows confidence? (a) eyes on the speaker (b) leaning forward a little (c) biting your nails (d) relaxed open hands
- 6.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 7.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 8.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) relaxed open hands (d) eyes on the speaker
- 9.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 10.Which of these usually shows interest? (a) a calm, steady voice (b) sitting up straight (c) a small, warm smile (d) checking the clock
- 11.Which of these usually shows boredom? (a) yawning (b) touching your face a lot (c) sitting up straight (d) shaking your leg
- 12.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) upright, feet flat (c) leaning far back (d) one leg on the chair
- 13.Which of these usually shows interest? (a) a calm, steady voice (b) sitting up straight (c) slumping in the chair (d) eyes on the speaker
- 14.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 15.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) with a wet hand (d) limp and long
- 16.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 17.True or false: “yawning” usually shows interest. (a) True (b) False
- 18.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 19.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 20.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 21.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 22.Which of these usually shows interest? (a) leaning forward a little (b) shaking your leg (c) touching your face a lot (d) a firm, short handshake
- 23.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 24.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) touching your face a lot (d) a calm, steady voice
- 25.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 26.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 27.Which of these usually shows confidence? (a) sitting up straight (b) shaking your leg (c) a shaky, quiet voice (d) nodding at key points
- 28.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) yawning (d) a small, warm smile
- 29.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) nodding at key points (d) biting your nails
- 30.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 31.🔍 Which is the odd one out? (a) checking the clock (b) a firm, short handshake (c) slumping in the chair (d) yawning
- 32.Which of these usually shows boredom? (a) slumping in the chair (b) a calm, steady voice (c) a small, warm smile (d) nodding at key points
- 33.🔍 Which is the odd one out? (a) leaning forward a little (b) touching your face a lot (c) biting your nails (d) a shaky, quiet voice
- 34.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 35.True or false: “slumping in the chair” usually shows interest. (a) False (b) True
- 36.True or false: “a calm, steady voice” usually shows nervousness. (a) False (b) True
- 37.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 38.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 39.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 40.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on the floor (d) on your phone
Answer key
- True
- True
- False
- shows nervousness
- relaxed open hands
- shows interest
- shows interest
- relaxed open hands
- slow breaths, feet still
- a small, warm smile
- yawning
- upright, feet flat
- eyes on the speaker
- True
- firm and brief
- shows confidence
- False
- shows nervousness
- False
- shows confidence
- True
- leaning forward a little
- resting in your lap
- touching your face a lot
- True
- shows boredom
- sitting up straight
- yawning
- biting your nails
- warmth and confidence
- a firm, short handshake
- slumping in the chair
- leaning forward a little
- your body language
- False
- False
- shows interest
- shows boredom
- False
- on the interviewer
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students