Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 2.Which of these usually shows boredom? (a) nodding at key points (b) sitting up straight (c) checking the clock (d) shaking your leg
- 3.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 4.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 5.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 6.Which of these usually shows interest? (a) a blank stare (b) slumping in the chair (c) touching your face a lot (d) a small, warm smile
- 7.🔍 Which is the odd one out? (a) slumping in the chair (b) touching your face a lot (c) checking the clock (d) yawning
- 8.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 9.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 10.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) a small, warm smile (d) biting your nails
- 11.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the ceiling (d) on the floor
- 12.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) resting in your lap (d) fiddling with a pen
- 13.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 14.Which of these usually shows nervousness? (a) leaning forward a little (b) a firm, short handshake (c) touching your face a lot (d) a small, warm smile
- 15.Which of these usually shows interest? (a) sitting up straight (b) shaking your leg (c) a shaky, quiet voice (d) leaning forward a little
- 16.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 17.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) leave the room (d) slow breaths, feet still
- 18.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 19.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) warmth and confidence (d) fear
- 20.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 21.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 22.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) eyes on the speaker (d) shaking your leg
- 23.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) a shaky, quiet voice (d) leaning forward a little
- 24.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) relaxed open hands (d) nodding at key points
- 25.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 26.Which of these usually shows confidence? (a) a shaky, quiet voice (b) leaning forward a little (c) a calm, steady voice (d) shaking your leg
- 27.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 28.Which of these usually shows boredom? (a) shaking your leg (b) eyes on the speaker (c) slumping in the chair (d) nodding at key points
- 29.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 30.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 31.Which of these usually shows nervousness? (a) a calm, steady voice (b) eyes on the speaker (c) relaxed open hands (d) biting your nails
- 32.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 33.Which of these usually shows boredom? (a) yawning (b) touching your face a lot (c) leaning forward a little (d) nodding at key points
- 34.Which of these usually shows interest? (a) yawning (b) biting your nails (c) a blank stare (d) nodding at key points
- 35.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 36.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) a calm, steady voice (d) shaking your leg
- 37.True or false: “shaking your leg” usually shows confidence. (a) True (b) False
- 38.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 39.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
- 40.True or false: “biting your nails” usually shows boredom. (a) False (b) True
Answer key
- shows nervousness
- checking the clock
- firm and brief
- shows interest
- shows interest
- a small, warm smile
- touching your face a lot
- your body language
- upright, feet flat
- biting your nails
- on the interviewer
- resting in your lap
- shows boredom
- touching your face a lot
- leaning forward a little
- shows boredom
- slow breaths, feet still
- True
- warmth and confidence
- True
- shows nervousness
- shaking your leg
- a shaky, quiet voice
- nodding at key points
- shows interest
- a calm, steady voice
- shows boredom
- slumping in the chair
- shows nervousness
- shows confidence
- biting your nails
- False
- yawning
- nodding at key points
- shows confidence
- a calm, steady voice
- False
- False
- False
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students