Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) boredom (c) fear (d) anger
- 2.Which of these usually shows boredom? (a) relaxed open hands (b) touching your face a lot (c) checking the clock (d) sitting up straight
- 3.Which of these usually shows confidence? (a) touching your face a lot (b) a blank stare (c) relaxed open hands (d) biting your nails
- 4.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 5.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 6.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 7.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) fiddling with a pen (d) behind your head
- 8.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 9.Which of these usually shows nervousness? (a) a calm, steady voice (b) biting your nails (c) a blank stare (d) slumping in the chair
- 10.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on your phone (d) on the floor
- 11.Which of these usually shows nervousness? (a) touching your face a lot (b) slumping in the chair (c) leaning forward a little (d) nodding at key points
- 12.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) your body language (d) the furniture
- 13.🔍 Which is the odd one out? (a) touching your face a lot (b) nodding at key points (c) a shaky, quiet voice (d) biting your nails
- 14.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 15.Which of these usually shows interest? (a) nodding at key points (b) sitting up straight (c) biting your nails (d) a blank stare
- 16.Which of these usually shows confidence? (a) a calm, steady voice (b) a shaky, quiet voice (c) touching your face a lot (d) slumping in the chair
- 17.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) leaning forward a little (d) slumping in the chair
- 19.Which of these usually shows boredom? (a) yawning (b) a firm, short handshake (c) a calm, steady voice (d) a shaky, quiet voice
- 20.🔍 Which is the odd one out? (a) leaning forward a little (b) a shaky, quiet voice (c) eyes on the speaker (d) nodding at key points
- 21.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) talk even faster (d) slow breaths, feet still
- 22.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 23.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 24.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 25.Which of these usually shows nervousness? (a) a calm, steady voice (b) nodding at key points (c) shaking your leg (d) leaning forward a little
- 26.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 27.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) a firm, short handshake (c) a blank stare (d) sitting up straight
- 28.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 29.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) biting your nails (d) sitting up straight
- 30.🔍 Which is the odd one out? (a) sitting up straight (b) slumping in the chair (c) relaxed open hands (d) a firm, short handshake
- 31.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) eyes on the speaker (d) sitting up straight
- 32.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) yawning (b) biting your nails (c) touching your face a lot (d) a shaky, quiet voice
- 34.Which of these usually shows confidence? (a) shaking your leg (b) a small, warm smile (c) a shaky, quiet voice (d) a firm, short handshake
- 35.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) shaking your leg (d) checking the clock
- 36.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 37.Which of these usually shows boredom? (a) relaxed open hands (b) a small, warm smile (c) biting your nails (d) a blank stare
- 38.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 39.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 40.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
Answer key
- warmth and confidence
- checking the clock
- relaxed open hands
- False
- shows confidence
- True
- resting in your lap
- shows nervousness
- biting your nails
- on the interviewer
- touching your face a lot
- your body language
- nodding at key points
- True
- nodding at key points
- a calm, steady voice
- False
- leaning forward a little
- yawning
- a shaky, quiet voice
- slow breaths, feet still
- shows interest
- True
- firm and brief
- shaking your leg
- shows nervousness
- a shaky, quiet voice
- upright, feet flat
- biting your nails
- slumping in the chair
- eyes on the speaker
- False
- yawning
- a firm, short handshake
- shaking your leg
- False
- a blank stare
- False
- shows nervousness
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students