Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 2.Which of these usually shows nervousness? (a) checking the clock (b) biting your nails (c) a firm, short handshake (d) nodding at key points
- 3.Which of these usually shows nervousness? (a) nodding at key points (b) relaxed open hands (c) a calm, steady voice (d) a shaky, quiet voice
- 4.🔍 Which is the odd one out? (a) nodding at key points (b) checking the clock (c) a small, warm smile (d) leaning forward a little
- 5.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) biting your nails
- 6.🔍 Which is the odd one out? (a) nodding at key points (b) touching your face a lot (c) eyes on the speaker (d) leaning forward a little
- 7.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) shake both legs (d) talk even faster
- 8.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) your body language (d) neither of them
- 9.Which of these usually shows nervousness? (a) touching your face a lot (b) a small, warm smile (c) eyes on the speaker (d) checking the clock
- 10.Which of these usually shows interest? (a) touching your face a lot (b) relaxed open hands (c) leaning forward a little (d) shaking your leg
- 11.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 12.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) warmth and confidence (c) anger (d) fear
- 13.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 14.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 15.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on your phone (d) on the interviewer
- 16.🔍 Which is the odd one out? (a) eyes on the speaker (b) a small, warm smile (c) a blank stare (d) leaning forward a little
- 17.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 18.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 19.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 20.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) sitting up straight (d) touching your face a lot
- 21.Which of these usually shows confidence? (a) slumping in the chair (b) a firm, short handshake (c) a small, warm smile (d) yawning
- 22.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 23.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
- 24.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 25.True or false: “a shaky, quiet voice” usually shows confidence. (a) False (b) True
- 26.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 27.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 28.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) crushing hard (d) limp and long
- 29.Which of these usually shows nervousness? (a) sitting up straight (b) yawning (c) a small, warm smile (d) shaking your leg
- 30.True or false: “nodding at key points” usually shows boredom. (a) True (b) False
- 31.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) touching your face a lot (d) relaxed open hands
- 33.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 34.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) one leg on the chair (d) leaning far back
- 35.Which of these usually shows interest? (a) a shaky, quiet voice (b) eyes on the speaker (c) yawning (d) checking the clock
- 36.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) yawning (d) a firm, short handshake
- 38.Which of these usually shows boredom? (a) relaxed open hands (b) a blank stare (c) shaking your leg (d) a small, warm smile
- 39.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 40.Which of these usually shows interest? (a) slumping in the chair (b) a blank stare (c) checking the clock (d) nodding at key points
Answer key
- shows nervousness
- biting your nails
- a shaky, quiet voice
- checking the clock
- biting your nails
- touching your face a lot
- slow breaths, feet still
- your body language
- touching your face a lot
- leaning forward a little
- True
- warmth and confidence
- shows boredom
- True
- on the interviewer
- a blank stare
- shows confidence
- shows nervousness
- shows nervousness
- sitting up straight
- a firm, short handshake
- shows boredom
- resting in your lap
- shows nervousness
- False
- False
- True
- firm and brief
- shaking your leg
- False
- True
- relaxed open hands
- True
- upright, feet flat
- eyes on the speaker
- False
- yawning
- a blank stare
- shows interest
- nodding at key points
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students