Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) firm and brief (d) with a wet hand
- 2.Which of these usually shows boredom? (a) shaking your leg (b) touching your face a lot (c) a shaky, quiet voice (d) checking the clock
- 3.Which of these usually shows interest? (a) eyes on the speaker (b) yawning (c) biting your nails (d) slumping in the chair
- 4.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 5.Which of these usually shows confidence? (a) a firm, short handshake (b) biting your nails (c) eyes on the speaker (d) shaking your leg
- 6.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 7.Which of these usually shows boredom? (a) relaxed open hands (b) leaning forward a little (c) nodding at key points (d) a blank stare
- 8.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) nodding at key points (d) a calm, steady voice
- 9.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) eyes on the speaker (d) a calm, steady voice
- 10.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) a calm, steady voice (d) leaning forward a little
- 11.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) a blank stare (d) biting your nails
- 12.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on your phone (d) on the interviewer
- 13.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) boredom (d) anger
- 14.Which of these usually shows nervousness? (a) eyes on the speaker (b) yawning (c) nodding at key points (d) biting your nails
- 15.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) fiddling with a pen (d) behind your head
- 16.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 17.Which of these usually shows boredom? (a) nodding at key points (b) biting your nails (c) yawning (d) relaxed open hands
- 18.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) yawning (d) relaxed open hands
- 20.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) a small, warm smile (d) a shaky, quiet voice
- 21.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 22.True or false: “touching your face a lot” usually shows boredom. (a) False (b) True
- 23.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 24.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 25.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) touching your face a lot (d) slumping in the chair
- 26.🔍 Which is the odd one out? (a) shaking your leg (b) checking the clock (c) touching your face a lot (d) biting your nails
- 27.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 28.Which of these usually shows confidence? (a) checking the clock (b) a small, warm smile (c) a shaky, quiet voice (d) relaxed open hands
- 29.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 30.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 31.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 32.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) nodding at key points (c) eyes on the speaker (d) checking the clock
- 33.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 34.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 35.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) yawning (b) biting your nails (c) slumping in the chair (d) checking the clock
- 37.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 38.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) biting your nails (d) a firm, short handshake
- 40.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
Answer key
- firm and brief
- checking the clock
- eyes on the speaker
- upright, feet flat
- a firm, short handshake
- your body language
- a blank stare
- a calm, steady voice
- eyes on the speaker
- leaning forward a little
- a blank stare
- on the interviewer
- warmth and confidence
- biting your nails
- resting in your lap
- True
- yawning
- True
- yawning
- a shaky, quiet voice
- shows confidence
- False
- True
- shows interest
- touching your face a lot
- checking the clock
- False
- relaxed open hands
- slow breaths, feet still
- shows confidence
- shows nervousness
- a shaky, quiet voice
- False
- shows confidence
- False
- biting your nails
- True
- False
- a firm, short handshake
- shows boredom
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students