Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows interest? (a) checking the clock (b) eyes on the speaker (c) yawning (d) a blank stare
- 2.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) fiddling with a pen (d) behind your head
- 3.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) upright, feet flat (d) slumped sideways
- 4.True or false: “yawning” usually shows boredom. (a) False (b) True
- 5.Which of these usually shows confidence? (a) yawning (b) relaxed open hands (c) eyes on the speaker (d) shaking your leg
- 6.Which of these usually shows interest? (a) yawning (b) a blank stare (c) a calm, steady voice (d) a small, warm smile
- 7.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 8.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) with a wet hand (d) crushing hard
- 9.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 10.Which of these usually shows nervousness? (a) a calm, steady voice (b) nodding at key points (c) checking the clock (d) touching your face a lot
- 11.Which of these usually shows boredom? (a) eyes on the speaker (b) relaxed open hands (c) a small, warm smile (d) yawning
- 12.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) a blank stare (d) eyes on the speaker
- 13.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 14.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 15.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) neither of them (d) your body language
- 16.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 17.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 18.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 19.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 20.🔍 Which is the odd one out? (a) checking the clock (b) leaning forward a little (c) eyes on the speaker (d) nodding at key points
- 21.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) a shaky, quiet voice
- 22.True or false: “a shaky, quiet voice” usually shows boredom. (a) True (b) False
- 23.True or false: “yawning” usually shows interest. (a) True (b) False
- 24.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 25.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) a small, warm smile (b) biting your nails (c) a shaky, quiet voice (d) shaking your leg
- 27.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 28.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the interviewer (d) on the floor
- 29.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 30.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 31.Which of these usually shows nervousness? (a) a blank stare (b) biting your nails (c) a calm, steady voice (d) checking the clock
- 32.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a blank stare (c) sitting up straight (d) eyes on the speaker
- 33.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 34.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) touching your face a lot (b) yawning (c) a shaky, quiet voice (d) shaking your leg
- 36.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 37.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 38.🔍 Which is the odd one out? (a) eyes on the speaker (b) a shaky, quiet voice (c) biting your nails (d) shaking your leg
- 39.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 40.🔍 Which is the odd one out? (a) relaxed open hands (b) shaking your leg (c) biting your nails (d) touching your face a lot
Answer key
- eyes on the speaker
- resting in your lap
- upright, feet flat
- True
- relaxed open hands
- a small, warm smile
- shows confidence
- firm and brief
- shows boredom
- touching your face a lot
- yawning
- a blank stare
- False
- shows nervousness
- your body language
- True
- True
- shows confidence
- shows confidence
- checking the clock
- a shaky, quiet voice
- False
- False
- True
- True
- a small, warm smile
- True
- on the interviewer
- False
- shows nervousness
- biting your nails
- a blank stare
- warmth and confidence
- False
- yawning
- True
- slow breaths, feet still
- eyes on the speaker
- shows interest
- relaxed open hands
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students