Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) your body language (d) the furniture
- 2.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 3.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 4.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 5.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) a blank stare (d) sitting up straight
- 6.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) crushing hard (d) firm and brief
- 7.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 8.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 9.Which of these usually shows nervousness? (a) a blank stare (b) biting your nails (c) yawning (d) a calm, steady voice
- 10.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 11.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 12.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) leaning forward a little (d) touching your face a lot
- 14.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) a blank stare (d) touching your face a lot
- 15.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) shaking your leg (b) yawning (c) a blank stare (d) checking the clock
- 17.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) upright, feet flat (d) one leg on the chair
- 18.Which of these usually shows boredom? (a) a small, warm smile (b) eyes on the speaker (c) slumping in the chair (d) a shaky, quiet voice
- 19.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a small, warm smile (d) a calm, steady voice
- 20.Which of these usually shows interest? (a) a firm, short handshake (b) a calm, steady voice (c) biting your nails (d) eyes on the speaker
- 21.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 22.Which of these usually shows confidence? (a) leaning forward a little (b) slumping in the chair (c) a firm, short handshake (d) yawning
- 23.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) talk even faster (c) leave the room (d) slow breaths, feet still
- 24.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) slumping in the chair (d) leaning forward a little
- 25.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 26.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) slumping in the chair (d) a calm, steady voice
- 28.Which of these usually shows nervousness? (a) eyes on the speaker (b) a shaky, quiet voice (c) a firm, short handshake (d) checking the clock
- 29.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) eyes on the speaker (d) a blank stare
- 30.🔍 Which is the odd one out? (a) a calm, steady voice (b) nodding at key points (c) sitting up straight (d) relaxed open hands
- 31.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 32.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 33.Which of these usually shows confidence? (a) a blank stare (b) yawning (c) relaxed open hands (d) eyes on the speaker
- 34.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 35.Which of these usually shows boredom? (a) eyes on the speaker (b) biting your nails (c) yawning (d) a small, warm smile
- 36.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 37.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) resting in your lap (d) in your pockets
- 38.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) nodding at key points (b) slumping in the chair (c) a small, warm smile (d) eyes on the speaker
- 40.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) eyes on the speaker (d) a shaky, quiet voice
Answer key
- your body language
- shows nervousness
- shows nervousness
- shows boredom
- sitting up straight
- firm and brief
- shows confidence
- shows interest
- biting your nails
- True
- shows confidence
- False
- touching your face a lot
- a blank stare
- True
- shaking your leg
- upright, feet flat
- slumping in the chair
- a small, warm smile
- eyes on the speaker
- True
- a firm, short handshake
- slow breaths, feet still
- leaning forward a little
- False
- True
- a calm, steady voice
- a shaky, quiet voice
- eyes on the speaker
- nodding at key points
- shows confidence
- False
- relaxed open hands
- True
- yawning
- shows nervousness
- resting in your lap
- False
- slumping in the chair
- a shaky, quiet voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students