Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) checking the clock (b) a shaky, quiet voice (c) slumping in the chair (d) yawning
- 2.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) one leg on the chair (d) upright, feet flat
- 3.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) resting in your lap (d) in your pockets
- 4.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 5.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 6.Which of these usually shows interest? (a) relaxed open hands (b) yawning (c) nodding at key points (d) a calm, steady voice
- 7.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 8.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) slumping in the chair (c) biting your nails (d) shaking your leg
- 9.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 10.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 11.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) checking the clock (b) touching your face a lot (c) biting your nails (d) shaking your leg
- 13.Which of these usually shows confidence? (a) a firm, short handshake (b) touching your face a lot (c) leaning forward a little (d) yawning
- 14.Which of these usually shows interest? (a) a shaky, quiet voice (b) leaning forward a little (c) slumping in the chair (d) biting your nails
- 15.Which of these usually shows nervousness? (a) biting your nails (b) a firm, short handshake (c) yawning (d) a calm, steady voice
- 16.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) sitting up straight (d) yawning
- 17.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the interviewer (d) on the ceiling
- 18.🔍 Which is the odd one out? (a) sitting up straight (b) a small, warm smile (c) a calm, steady voice (d) a firm, short handshake
- 19.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a shaky, quiet voice (d) nodding at key points
- 20.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 21.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) eyes on the speaker (d) sitting up straight
- 22.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 23.Which of these usually shows confidence? (a) shaking your leg (b) yawning (c) relaxed open hands (d) a blank stare
- 24.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 25.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 26.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 27.🔍 Which is the odd one out? (a) touching your face a lot (b) sitting up straight (c) a calm, steady voice (d) a firm, short handshake
- 28.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 29.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 30.Which of these usually shows interest? (a) a calm, steady voice (b) a small, warm smile (c) sitting up straight (d) biting your nails
- 31.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 32.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) leave the room (d) shake both legs
- 33.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 34.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 35.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 36.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 37.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 38.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 39.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 40.🔍 Which is the odd one out? (a) checking the clock (b) a firm, short handshake (c) yawning (d) slumping in the chair
Answer key
- a shaky, quiet voice
- upright, feet flat
- resting in your lap
- shows nervousness
- True
- nodding at key points
- False
- slumping in the chair
- shows boredom
- shows nervousness
- True
- checking the clock
- a firm, short handshake
- leaning forward a little
- biting your nails
- sitting up straight
- on the interviewer
- a small, warm smile
- nodding at key points
- your body language
- eyes on the speaker
- True
- relaxed open hands
- True
- False
- shows interest
- touching your face a lot
- shows confidence
- firm and brief
- a small, warm smile
- False
- slow breaths, feet still
- shows boredom
- shows confidence
- shows confidence
- shows interest
- False
- False
- shows interest
- a firm, short handshake
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students