Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) talk even faster (c) leave the room (d) slow breaths, feet still
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 3.🔍 Which is the odd one out? (a) a blank stare (b) sitting up straight (c) slumping in the chair (d) yawning
- 4.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 5.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) slumping in the chair (d) a calm, steady voice
- 6.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 7.Which of these usually shows confidence? (a) a shaky, quiet voice (b) shaking your leg (c) eyes on the speaker (d) relaxed open hands
- 8.🔍 Which is the odd one out? (a) eyes on the speaker (b) touching your face a lot (c) biting your nails (d) a shaky, quiet voice
- 9.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 10.True or false: “a calm, steady voice” usually shows interest. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) relaxed open hands (b) touching your face a lot (c) a firm, short handshake (d) sitting up straight
- 12.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on your phone (d) on the ceiling
- 13.🔍 Which is the odd one out? (a) checking the clock (b) touching your face a lot (c) biting your nails (d) a shaky, quiet voice
- 14.Which of these usually shows nervousness? (a) yawning (b) slumping in the chair (c) touching your face a lot (d) eyes on the speaker
- 15.Which of these usually shows interest? (a) relaxed open hands (b) yawning (c) leaning forward a little (d) slumping in the chair
- 16.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 17.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) anger (d) warmth and confidence
- 18.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) crushing hard (d) limp and long
- 19.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 20.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 21.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 22.Which of these usually shows boredom? (a) slumping in the chair (b) a shaky, quiet voice (c) a calm, steady voice (d) shaking your leg
- 23.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 24.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) resting in your lap (d) fiddling with a pen
- 25.Which of these usually shows boredom? (a) a blank stare (b) touching your face a lot (c) a firm, short handshake (d) shaking your leg
- 26.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 27.Which of these usually shows nervousness? (a) relaxed open hands (b) checking the clock (c) a shaky, quiet voice (d) a firm, short handshake
- 28.True or false: “touching your face a lot” usually shows boredom. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) biting your nails (b) slumping in the chair (c) yawning (d) a blank stare
- 30.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
- 31.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) shaking your leg (b) a shaky, quiet voice (c) touching your face a lot (d) nodding at key points
- 33.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 34.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 35.Which of these usually shows interest? (a) touching your face a lot (b) eyes on the speaker (c) biting your nails (d) a firm, short handshake
- 36.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) a small, warm smile (d) a firm, short handshake
- 37.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 38.Which of these usually shows boredom? (a) a calm, steady voice (b) a small, warm smile (c) eyes on the speaker (d) yawning
- 39.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 40.Which of these usually shows nervousness? (a) eyes on the speaker (b) biting your nails (c) sitting up straight (d) a blank stare
Answer key
- slow breaths, feet still
- your body language
- sitting up straight
- shows confidence
- a calm, steady voice
- True
- relaxed open hands
- eyes on the speaker
- False
- False
- touching your face a lot
- on the interviewer
- checking the clock
- touching your face a lot
- leaning forward a little
- shows nervousness
- warmth and confidence
- firm and brief
- False
- shows nervousness
- shows boredom
- slumping in the chair
- True
- resting in your lap
- a blank stare
- True
- a shaky, quiet voice
- False
- biting your nails
- False
- False
- nodding at key points
- shows confidence
- shows boredom
- eyes on the speaker
- a firm, short handshake
- True
- yawning
- shows interest
- biting your nails
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students