Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 2.🔍 Which is the odd one out? (a) shaking your leg (b) sitting up straight (c) a shaky, quiet voice (d) touching your face a lot
- 3.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 4.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) your body language (d) only your words
- 5.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 6.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 7.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) upright, feet flat (d) leaning far back
- 8.True or false: “eyes on the speaker” usually shows nervousness. (a) True (b) False
- 9.Which of these usually shows boredom? (a) slumping in the chair (b) shaking your leg (c) a calm, steady voice (d) nodding at key points
- 10.Which of these usually shows nervousness? (a) biting your nails (b) nodding at key points (c) a calm, steady voice (d) a blank stare
- 11.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) relaxed open hands (d) shaking your leg
- 12.Which of these usually shows confidence? (a) yawning (b) a calm, steady voice (c) shaking your leg (d) nodding at key points
- 13.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 14.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 15.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) eyes on the speaker
- 17.Which of these usually shows interest? (a) a small, warm smile (b) a calm, steady voice (c) a blank stare (d) touching your face a lot
- 18.True or false: “yawning” usually shows confidence. (a) False (b) True
- 19.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 20.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 21.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) sitting up straight (d) touching your face a lot
- 23.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 24.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) limp and long (d) firm and brief
- 25.🔍 Which is the odd one out? (a) a calm, steady voice (b) nodding at key points (c) a small, warm smile (d) leaning forward a little
- 26.🔍 Which is the odd one out? (a) sitting up straight (b) checking the clock (c) a firm, short handshake (d) a calm, steady voice
- 27.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) resting in your lap (d) in your pockets
- 28.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 29.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 30.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) a shaky, quiet voice (d) nodding at key points
- 31.Which of these usually shows interest? (a) biting your nails (b) shaking your leg (c) leaning forward a little (d) a shaky, quiet voice
- 32.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 33.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 34.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 35.True or false: “checking the clock” usually shows nervousness. (a) True (b) False
- 36.True or false: “checking the clock” usually shows interest. (a) False (b) True
- 37.Which of these usually shows confidence? (a) sitting up straight (b) yawning (c) shaking your leg (d) a blank stare
- 38.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 39.Which of these usually shows confidence? (a) relaxed open hands (b) touching your face a lot (c) a shaky, quiet voice (d) checking the clock
- 40.Which of these usually shows nervousness? (a) eyes on the speaker (b) a calm, steady voice (c) slumping in the chair (d) touching your face a lot
Answer key
- shows confidence
- sitting up straight
- shows boredom
- your body language
- False
- True
- upright, feet flat
- False
- slumping in the chair
- biting your nails
- relaxed open hands
- a calm, steady voice
- shows interest
- True
- True
- eyes on the speaker
- a small, warm smile
- False
- warmth and confidence
- False
- True
- touching your face a lot
- True
- firm and brief
- a calm, steady voice
- checking the clock
- resting in your lap
- shows nervousness
- shows confidence
- a shaky, quiet voice
- leaning forward a little
- shows nervousness
- shows interest
- False
- False
- False
- sitting up straight
- shows boredom
- relaxed open hands
- touching your face a lot
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students