Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) with a wet hand (d) firm and brief
- 2.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) relaxed open hands (d) slumping in the chair
- 3.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) yawning (d) touching your face a lot
- 4.Which of these usually shows confidence? (a) a blank stare (b) touching your face a lot (c) a small, warm smile (d) a firm, short handshake
- 5.Which of these usually shows confidence? (a) sitting up straight (b) a blank stare (c) nodding at key points (d) shaking your leg
- 6.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) one leg on the chair (c) leaning far back (d) upright, feet flat
- 7.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 8.Which of these usually shows nervousness? (a) biting your nails (b) a small, warm smile (c) checking the clock (d) a calm, steady voice
- 9.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 10.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 11.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on the ceiling (d) on your phone
- 12.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) resting in your lap (d) in your pockets
- 13.Which of these usually shows interest? (a) a firm, short handshake (b) biting your nails (c) a small, warm smile (d) sitting up straight
- 14.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) checking the clock (d) shaking your leg
- 16.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 17.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 18.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 19.🔍 Which is the odd one out? (a) sitting up straight (b) eyes on the speaker (c) relaxed open hands (d) a calm, steady voice
- 20.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 21.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a calm, steady voice (c) sitting up straight (d) a blank stare
- 22.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 23.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) nodding at key points (d) biting your nails
- 24.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) a shaky, quiet voice (d) relaxed open hands
- 25.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 26.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 27.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 28.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 29.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 30.Which of these usually shows interest? (a) sitting up straight (b) a blank stare (c) eyes on the speaker (d) a calm, steady voice
- 31.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) shaking your leg (b) a calm, steady voice (c) biting your nails (d) a shaky, quiet voice
- 33.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 34.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 35.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 36.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 37.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 38.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a firm, short handshake (d) biting your nails
- 40.Which of these usually shows confidence? (a) nodding at key points (b) a shaky, quiet voice (c) checking the clock (d) relaxed open hands
Answer key
- firm and brief
- relaxed open hands
- yawning
- a firm, short handshake
- sitting up straight
- upright, feet flat
- shows interest
- biting your nails
- False
- True
- on the interviewer
- resting in your lap
- a small, warm smile
- True
- checking the clock
- False
- shows confidence
- shows confidence
- eyes on the speaker
- shows nervousness
- a blank stare
- shows boredom
- nodding at key points
- a shaky, quiet voice
- shows interest
- your body language
- shows nervousness
- True
- shows interest
- eyes on the speaker
- False
- a calm, steady voice
- False
- warmth and confidence
- shows confidence
- shows confidence
- False
- False
- biting your nails
- relaxed open hands
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students