Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows confidence? (a) sitting up straight (b) shaking your leg (c) nodding at key points (d) checking the clock
- 2.Which of these usually shows nervousness? (a) leaning forward a little (b) biting your nails (c) relaxed open hands (d) a small, warm smile
- 3.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) with a wet hand (d) crushing hard
- 4.Which of these usually shows boredom? (a) a firm, short handshake (b) biting your nails (c) relaxed open hands (d) checking the clock
- 5.Which of these usually shows nervousness? (a) yawning (b) a shaky, quiet voice (c) a blank stare (d) leaning forward a little
- 6.🔍 Which is the odd one out? (a) a blank stare (b) sitting up straight (c) a firm, short handshake (d) relaxed open hands
- 7.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 8.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) in your pockets (d) resting in your lap
- 9.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 10.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 11.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 12.Which of these usually shows confidence? (a) shaking your leg (b) leaning forward a little (c) a firm, short handshake (d) nodding at key points
- 13.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) biting your nails (d) a calm, steady voice
- 14.Which of these usually shows boredom? (a) relaxed open hands (b) shaking your leg (c) a firm, short handshake (d) yawning
- 15.Which of these usually shows interest? (a) a shaky, quiet voice (b) a calm, steady voice (c) leaning forward a little (d) checking the clock
- 16.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 17.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 18.True or false: “checking the clock” usually shows interest. (a) True (b) False
- 19.Which of these usually shows confidence? (a) a blank stare (b) shaking your leg (c) relaxed open hands (d) biting your nails
- 20.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) touching your face a lot (d) yawning
- 21.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 22.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 23.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 24.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 25.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 26.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) shaking your leg (b) checking the clock (c) touching your face a lot (d) biting your nails
- 28.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 29.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) upright, feet flat (c) one leg on the chair (d) leaning far back
- 30.Which of these usually shows interest? (a) a firm, short handshake (b) touching your face a lot (c) nodding at key points (d) shaking your leg
- 31.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) relaxed open hands (d) a shaky, quiet voice
- 32.🔍 Which is the odd one out? (a) touching your face a lot (b) relaxed open hands (c) a shaky, quiet voice (d) shaking your leg
- 33.True or false: “yawning” usually shows boredom. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) shaking your leg (b) relaxed open hands (c) sitting up straight (d) a firm, short handshake
- 35.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) your body language (c) only your words (d) neither of them
- 36.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 37.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 38.Which of these usually shows interest? (a) eyes on the speaker (b) relaxed open hands (c) a firm, short handshake (d) yawning
- 39.True or false: “touching your face a lot” usually shows boredom. (a) False (b) True
- 40.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
Answer key
- sitting up straight
- biting your nails
- firm and brief
- checking the clock
- a shaky, quiet voice
- a blank stare
- shows boredom
- resting in your lap
- shows interest
- slow breaths, feet still
- shows confidence
- a firm, short handshake
- a calm, steady voice
- yawning
- leaning forward a little
- shows interest
- shows confidence
- False
- relaxed open hands
- yawning
- shows confidence
- shows boredom
- True
- True
- True
- True
- checking the clock
- True
- upright, feet flat
- nodding at key points
- a shaky, quiet voice
- relaxed open hands
- True
- shaking your leg
- your body language
- False
- False
- eyes on the speaker
- False
- shows interest
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students