Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) in your pockets (d) resting in your lap
- 2.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 3.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a small, warm smile (c) checking the clock (d) shaking your leg
- 4.Which of these usually shows nervousness? (a) relaxed open hands (b) a firm, short handshake (c) a blank stare (d) touching your face a lot
- 5.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) one leg on the chair (d) upright, feet flat
- 6.Which of these usually shows confidence? (a) sitting up straight (b) biting your nails (c) eyes on the speaker (d) nodding at key points
- 7.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) crushing hard (d) limp and long
- 8.🔍 Which is the odd one out? (a) a firm, short handshake (b) yawning (c) checking the clock (d) slumping in the chair
- 9.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 10.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 11.Which of these usually shows nervousness? (a) biting your nails (b) a firm, short handshake (c) eyes on the speaker (d) yawning
- 12.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 13.True or false: “eyes on the speaker” usually shows confidence. (a) True (b) False
- 14.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 15.Which of these usually shows interest? (a) sitting up straight (b) a small, warm smile (c) shaking your leg (d) relaxed open hands
- 16.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) yawning
- 17.Which of these usually shows boredom? (a) a firm, short handshake (b) sitting up straight (c) a blank stare (d) a calm, steady voice
- 18.Which of these usually shows boredom? (a) slumping in the chair (b) a small, warm smile (c) a shaky, quiet voice (d) a calm, steady voice
- 19.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 20.Which of these usually shows confidence? (a) a shaky, quiet voice (b) slumping in the chair (c) yawning (d) relaxed open hands
- 21.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 22.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 23.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 24.True or false: “nodding at key points” usually shows confidence. (a) True (b) False
- 25.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 26.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 27.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 28.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 29.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 30.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 31.Which of these usually shows boredom? (a) relaxed open hands (b) a calm, steady voice (c) yawning (d) nodding at key points
- 32.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) touching your face a lot (b) a small, warm smile (c) biting your nails (d) a shaky, quiet voice
- 34.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on the floor (d) on your phone
- 35.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) touching your face a lot (d) a calm, steady voice
- 36.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 37.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 38.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 39.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 40.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
Answer key
- resting in your lap
- False
- checking the clock
- touching your face a lot
- upright, feet flat
- sitting up straight
- firm and brief
- a firm, short handshake
- shows boredom
- True
- biting your nails
- True
- False
- True
- a small, warm smile
- yawning
- a blank stare
- slumping in the chair
- True
- relaxed open hands
- True
- False
- shows confidence
- False
- True
- True
- shows confidence
- shows confidence
- shows boredom
- False
- yawning
- False
- a small, warm smile
- on the interviewer
- touching your face a lot
- shows confidence
- True
- shows interest
- False
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students